Baskadia

LIFE

People often say that motivation doesn't last. Well, neither does bathing that's why I recommend it daily.

From Mind to Canvas: The Artistic Endeavor Unraveled

The artistic endeavor from mind to canvas is a profound and transformative process that enriches both the artist and the audience. It is a journey of self-expression, exploration, and connection, where imagination takes tangible form, and emotions find refuge in colors and strokes.

THE MIND

In the vast expanse of thoughts untold, Where dreams and memories gently unfold, Lies a realm of wonder, both wild and kind, A universe within—a magical mind. A canvas where ideas dance and swirl, Where imagination unfurls its pearl, The mind, a sanctuary of endless might, A symphony of colors, infinite and bright. It holds the power to shape and create, To traverse the cosmos, to contemplate, With every thought, a universe is born, A kaleidoscope of visions, reborn. The mind, a labyrinth of mys

Energize Your Mind and Body with the 12-Step Salute to the Sun Yoga Exercise

Discover the transformative power of the 12-Step Salute to the Sun, an all-around yoga exercise that invigorates your mind and body. This ancient sequence combines fluid movements and mindful breathing to promote flexibility, strength, and inner balance. Learn the steps and benefits of this rejuvenating yoga practice to enhance your overall well-being and embrace a healthier lifestyle.

Navigating High-Conflict Co-Parenting: Parallel Parenting and the Power of Believing Your Own Mind

Introduction Co-parenting can be challenging, especially when doing it with a narcissistic ex-partner. The dynamics can get highly conflict-ridden, and the most affected are often the children. Although many resources focus on the aftermath of leaving an abusive partner or the logistics of co-parenting, "Believe Your Own Mind" offers a unique perspective. It emphasizes the importance of parallel parenting, a strategy that can help shield children from long-term psychological harm and assist the

Taming Your Inner Demons

Each of us has an inner demon that we struggle with at one point or another in our lives. These inner demons can take various forms, including fear, anger, anxiety, self-doubt, and negative self-talk. These demons can be incredibly challenging to deal with and can significantly impact our mental health and overall well-being. However, it is possible to tame your inner demons, and in this article, we will explore some strategies to help you do just that. Identify your inner demons The first step

President Biden changing his mind on student loan forgiveness is a great victory for Rep. Pressley

Earlier this week, President Biden revealed that the Obama administration is considering a broad-based cancellation of student loans within the next few weeks, and one Democrat who has been advocating for cancelling student debt says that this represents a significant advancement. https://aazkanews.com/president-biden/

Improving your mental health wellbeing.

Mental wellbeing doesn't have one set meaning. We might use it to talk about how we feel, how well we're coping with daily life or what feels possible at the moment.

Mind and soul

Bugs could give substantial taste to food - and help climate - researchers find Flavorings produced using mealworms might one day at some point be involved on comfort food as a wellspring of protein Bugs can be transformed into meat-like flavors, giving an all the more harmless to the ecosystem option in contrast to conventional meat choices, researchers have found. Mealworms, the larval type of the yellow mealworm scarab, have been cooked with sugar by scientists who observed that the outcome i

Getting Rid of Anxiety: Techniques for a Calm Mind

Anybody can become overwhelmed, uncontrollable, and unable to find serenity when they experience anxiety. Anxiety can significantly affect day-to-day functioning, whether it manifests as a persistent feeling of concern, panic episodes, or a dread of the unknown. It's crucial to keep in mind, nevertheless, that there are methods and resources accessible to assist in escaping the hold of worry and reestablishing mental equilibrium. There are several ways to obtain relief and reach a calm state of

What is Master Mind ?

Definitional of master mind

The Power of Exercise: Transforming Your Body and Mind

The Power of Exercise: Transforming Your Body and Mind Exercise is a remarkable tool that can truly transform both your body and mind. Whether you're looking to improve your physical health, boost your mental well-being, or enhance your overall quality of life, incorporating regular exercise into your routine can bring about significant positive changes. From increasing your energy levels to reducing stress and improving sleep, the benefits of exercise are numerous and far-reaching. One of the m

Historical discoveries That will blow your mind

"Archaeological discoveries have unveiled the secrets of ancient civilizations, revealing lost cities and hidden treasures. Historical artifacts and relics have provided valuable insights into the past, shedding light on forgotten events and mysterious cultures. These findings have significantly expanded our understanding of human history, revealing new perspectives on ancient societies and their achievements. As we continue to uncover the remnants of the past, we are reminded of the

The Power of Mindfulness: Finding Peace in a Hectic World

In our fast-paced modern lives, finding moments of calm amidst the chaos can feel like an impossible task. This is where mindfulness steps in as a powerful tool. Mindfulness, the practice of being fully present in the moment without judgment, offers a gateway to inner peace. Research suggests that mindfulness can reduce stress, anxiety, and even improve overall well-being. By directing our attention to the sensations of the present, whether it's the sound of birds chirping or the feeling of our

DESIRE (Poet)

Dreams in their improvement have breath, Also tears, and torments, and the hint of happiness; They leave a load upon our waking musings, They take a load from off waking work, They truly do separate our being; they become A piece of ourselves, memory

How mindfulness effects exersice

The Importance of Mindfulness in Exercise In our fast-paced world, it's easy to rush through workouts, focusing solely on physical results like muscle tone or weight loss. However, integrating mindfulness into your exercise routine can transform not only your physical health but also your mental and emotional well-being. Mindfulness, the practice of being fully present and engaged in the moment, enhances the quality of your workouts and contributes to a deeper connection between your mind and bo

The Mind's Abyss

Dr. Sarah Lawson, a brilliant psychologist, had dedicated her life to understanding the depths of the human mind. Her obsession with unraveling the enigma of psychosis led her to a groundbreaking, albeit controversial, experiment. She believed that by exploring the most disturbed minds, she could bring about unprecedented insights into human consciousness. Sarah's plan was to work with the most notorious psychiatric institution, Blackwood Asylum, housing some of the most deranged and dangerous p

Nature is great therapy for mind

sunset in my village

Free mind

Motivation to do better