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Book Summary From Shy to Hi: Tame Social Anxiety, Meet New People and Build Self-Confidence (How to Change Your Life in 10 Minutes a Day)
Do you clam up in social settings? Discover practical methods to help you feel at ease and confident in all areas of your life.Have you resigned yourself to being the quiet introvert? Do you suffer from crippling anxiety when approaching other people? Do you stop yourself from doing things because you fear being put on the spot?Author Michal Stawicki knows exactly what it8217s like to be pinned down by paralyzing shyness. And having gone from the guy who wouldn8217t open his mouth to someone who radiates confidence, he8217s here to show you how to shine.From Shy to Hi is a no-nonsens