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Emmanuel Osei

FreeWriting

Text messaging program linked to improved lifestyle risk factors for heart attack survivors

A text informing program effectively upheld, educated and persuaded individuals after a cardiovascular failure on the most proficient method to forestall a subsequent coronary episode, as per new exploration distributed today in the American Heart Association's companion investigated diary Circulation. Concentrate on members showed minor enhancements in sound way of life measures following a year, in spite of the fact that members had no upgrades in accepting drugs as recommended. As per the Ame

Text messaging program linked to improved lifestyle risk factors for heart attack survivors
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Keep in touch

FreeWriting

What is success? (How to achieve it?)

Success is the achievement of personal goals and aspirations, driven by one's values and desires. It involves setting meaningful objectives, persevering through challenges, continuously learning and improving, maintaining discipline and integrity, building strong relationships, and adapting to change. Success is a subjective concept and should be defined on an individual basis rather than relying solely on external measures or societal expectations.

What is success? (How to achieve it?)
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Rahad

FreeWriting

Life is very beautiful.

Life is a journey, not a destination. It is a process of growth and change, not a state of perfection.

Life is very beautiful.
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Napolca

FreeWriting

“Life is Beautiful”.

“Life is abundant, and life is beautiful. And it’s a good place that we’re all in, you know, on this earth, if we take care of it.”

“Life is Beautiful”.
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Body Conditioning

FreeWriting

Recent advances say that food and lifestyle changes can slow Alzheimer's disease

Of late, the greatest news in Alzheimer's has been around another medication treatment that can slow mental degradation by almost 30% among individuals in the beginning phases of the illness. Before long, the U.S. Food and Medication Organization is supposed to settle on a conclusion about another such encouraging treatment. In any case, notwithstanding drug mediations, which are costly and require rehashed mixtures, making supported way of life changes can likewise sluggish the movement of the

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Providence Imanikundabayo

FreeWriting

RUBBISH FREE BRAIN IS THE ULTIMATE ASSET WE ALL DESERVE

Every time we open our eyes, our brains record everything our eyes witness; it is the same when listening to sounds. Whatever experiences and situations our lives pass through at any age takes part on our brains’ memory. Not only our brains record, but also process all the information they hold and finally result in our activities of various forms as executions of commands by our brains from such process. Consequently, these exhibit mental stability or instability which largely depends on what o

RUBBISH FREE BRAIN IS THE ULTIMATE ASSET WE ALL DESERVE
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Willson

FreeWriting

GREAT GUIDE ON HOW TO PROGRESS IN LIFE

Best guide to achieve your goals in life

GREAT GUIDE ON HOW TO PROGRESS IN LIFE
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Saint sailor

FreeWriting

5 Strategies for Effective Weight Loss and Maintenance

Mastering the art of achieving and sustaining weight loss is a multifaceted journey that encompasses both diet and exercise. Let's draw inspiration from individuals who have successfully navigated this path: 1. Setting the Right Goals Initiating your weight loss adventure begins with setting realistic goals. To pave the way, it's crucial to understand your current position, quantified through metrics like your Body Mass Index (BMI). Establishing short-term targets can be particularly motivating.

5 Strategies for Effective Weight Loss and Maintenance
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Delight

FreeWriting

Facts about mohbad

Singer Ilerioluwa Oladimeji, popularly known as Mohbad, died at the age of 27 on Tuesday

Facts about mohbad
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Shoaib

FreeWriting

Treatment for acid reflux

Acid reflux is a condition that occurs when stomach acid flows back up into the esophagus, the tube that carries food from the mouth to the stomach. This can cause a range of symptoms, including heartburn, chest pain, and a sour taste in the mouth. Acid reflux is often caused by a malfunctioning lower esophageal sphincter (LES), a ring of muscle that separates the esophagus from the stomach. The LES is supposed to close tightly after food passes through it.

Treatment for acid reflux
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Talal88

FreeWriting

"Yoga for Stress Reduction: A Key Component of a Healthy Lifestyle"

" Yoga for Stress Reduction: A Key Component of a Healthy Lifestyle " Stress has become a regular companion in the lives of many people in the fast-paced and demanding world of today. Our mental and physical health may suffer as a result of the demands of job, family, and personal obligations. In order to battle this, a lot of people are turning to yoga, which is both an indispensable part of a healthy lifestyle and a highly effective method for stress reduction. Yoga is an age-old discipline th

"Yoga for Stress Reduction: A Key Component of a Healthy Lifestyle"
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Guest

FreeWriting

How to Become Rich in 9 Ways: Unlocking the Path to Financial Success

Becoming rich is a multifaceted endeavor that involves careful planning, disciplined actions, and a growth-oriented mindset. By setting clear goals, adopting prudent financial habits, investing wisely, and exploring entrepreneurial ventures, you can significantly increase your chances of achieving financial abundance.

How to Become Rich in 9 Ways: Unlocking the Path to Financial Success

Lucky Syed

FreeWriting

''Integrating Body, Mind, and Lifestyle for Optimal Well-being"

Summary: Health integrates physical, mental, and social well-being. Achieving it involves a balanced diet, regular exercise, stress management, and preventive care. By addressing these aspects, individuals can enhance their quality of life and overall wellness.

''Integrating Body, Mind, and Lifestyle for Optimal Well-being"
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RonnieUg

FreeWriting

20 Real Truth of Life You Forget Too Easily

1. Respect is reciprocal. 2. Most of the arguments are just to waste time not for understanding. 3. Keep your weakness to yourself, others will abuse it if they know. 4. Having no friend is better than having bad friends. 5. You don't need to explain yourself to others. 6. Even if you die for people, some will still complain that you didn't die properly. 7. Keep smiling, it is good for your health. 8. Be in relationship with likeminded people. 9. Do it now or never. 10. Health is the most import

20 Real Truth of Life You Forget Too Easily
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Mughal Mirza

FreeWriting

10 Simple Habits for a Healthier Lifestyle: Tips for Incorporating Healthy Habits into Daily Routine

10 Simple Habits for a Healthier Lifestyle:Tips for Incorporating Healthy Habits into Daily Routines

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Stephen

FreeWriting

BACK IN THE DAY'S

Money was not our concern...the only stress we had then was to bath and do the homework ,the friends were real and royal too as fake life was not guaranteed neither .. #Good old days💥💯

BACK IN THE DAY'S
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Guest

FreeWriting

Foundation to a healthy lifestyle

How to live a healthy life

Åñgêl Såñåm

FreeWriting

In the future, no one will be Lionel Messi: said Martinez

Argentinian superstar Lionel Messi suffered the only regret of his career in Qatar's Lusail Stadium. At the same time, after three and a half decades, the blue-white jersey holders have brought the taste of winning the golden trophy. With this, the petite magician ended many ongoing discussions about becoming the best in the world. He is also absolutely adorable to his teammates. That's why the other members of the world champion team join the Messi bandana when they get the chance. Even sitting

In the future, no one will be Lionel Messi: said Martinez
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Maria Hisle

FreeWriting

The Role of Mats in Modern Lifestyle: Comfort Meets Functionality

Explore the role of mats in modern lifestyles where comfort meets functionality. Enhance your living space with stylish, practical mat solutions.

The Role of Mats in Modern Lifestyle: Comfort Meets Functionality
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Waqar haider

FreeWriting

The Art of Losing Weight: Mastering the Science and Strategies for a Leaner You

Losing weight is a common goal for many individuals seeking to improve their health and appearance. It involves adopting healthy lifestyle changes to create a calorie deficit, where the body burns more calories than it consumes.

The Art of Losing Weight: Mastering the Science and Strategies for a Leaner You
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