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Eating beetroot on a daily basis can have many health benefits. Beetroot is a good source of vitamins and minerals, including folate, potassium, and vitamin C. It is also a good source of antioxidants, which can help protect against damage from free radicals.Beetroot, also known as beet, is a vegetable that is commonly used in salads, sandwiches, and as a garnish. But, is it good to eat beetroot daily? The answer is yes, as beetroot has a variety of health benefits that make it an excellent addi

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It is the proverbial fish of the sea

25 to This photo was taken in December West Bengal Digha Samudra while visiting Misinic Court

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Business And It's Importance

# Understanding the Importance of Business Business plays an essential role in our lives and in the economy. It provides jobs, produces goods and services, creates wealth, and powers innovation. Without businesses, our lives would be unrecognizable. Therefore, it is important to understand the importance of business and to strive to create successful businesses that are beneficial to society. Businesses are essential to our economy because they create jobs. They provide individuals with the oppo

It's so nice to see couples like this

so nice to see

Good Health and ways to attain it.

Good health is essential for living a happy and fulfilling life. There are several key factors that contribute to good health, including proper nutrition, regular exercise, and adequate sleep. Proper nutrition is important for maintaining a healthy body weight, and for getting the necessary vitamins and minerals that the body needs to function properly. Eating a balanced diet that includes a variety of fruits and vegetables, lean proteins, and whole grains is essential for maintaining good healt