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This type of disease that affects the heart or blood vessels. The risk of certain cardiovascular diseases may be increased by smoking, high blood pressure, high cholesterol, unhealthy diet, lack of exercise, and obesity.

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GOAL SETTING.

Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Why is that? Because you will never achieve your goals unless you: (1) know exactly what you want, (2) are passionate about your goal, and (3) have a solid, realistic plan of action. This is what marks the difference between nebulous dreams and wishes – and truly achievable goals! Many obstacles and challenges will fly right in your fac

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Christmas is here

I ❤️ Christmas so much, well mostly the gifts. It's a time to be with your👨‍👩‍👧‍👦 and friends. I sometimes wonder what if Santa's naughty or nice list were real, would you be on the nice list or naughty list? Comment below.

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Mother Earth

Let us protect Mother Earth from Climate Change

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No Man Is An Island

Best poem

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mother's Day

A mother is a women, who shows you the light when you gust see the dark Mother s love is peace it need not be acquired it need not be deserved One good mother is worth a hundred schoolmasters

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Life is short

No one could choose where they came from but can choose what they going to become

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What is bitcoin?

Bitcoin is a digital currency which operates free of any central control or the oversight of banks or governments. Instead it relies on peer-to-peer software and cryptography. Read more: https://www.newscientist.com/definition/bitcoin/#ixzz7JEXWXisc

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The most greatest thing is doing what people say you can't do.don't let anyone discourage you

Be Hopeful

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