Baskadia

Take medicine from 'NATURE'

A signature fruit of winter in Bangladesh is the plum or kul. It is known as Jujube Fruit or Chinese date in English. It is also a unique plum in terms of nutrition. 100 grams of plums have 79 grams of calories, 1 gram of protein, 20 grams of carbohydrates and 10 grams of fiber. Besides, 77 percent vitamin C and 5 percent potassium are available from the fruit. As well as being fun to eat, plums have many nutritional benefits. This small fruit is within our reach in terms of price. Let's know so

The Benefits of a Healthy Diet

A healthy diet is essential for overall health and well-being. It can help reduce the risk of chronic diseases such as heart disease, stroke, and type 2 diabetes, and can also improve overall cognitive function and memory. Here are some of the benefits of a healthy diet: 1. A healthy diet can help you lose weight. A healthy diet is packed with nutrients that help you lose weight. It includes plenty of fruits, vegetables, and whole grains, as well as lean protein and healthy fats. Eating a health

Mental Health Challenges Effects

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, impacting how we handle stress, relate to others, and make choices. Good mental health is essential for coping with life's challenges and maintaining balance. Issues in mental health can range from mild to severe and can impact daily functioning and quality of life. How mental health effects relationship ? Certainly! Mental health can deeply affect relationships in various ways: 1

Empowering Women: A Guide to Holistic Health

Empowering Women: A Guide to Holistic Health In today's fast-paced world, maintaining a healthy lifestyle is crucial, especially for women.

7 ways to increase mental stability

Mental health is a worldwide issue that affects many people. Most people are unaware that they have mental health problems and go about their daily lives as if nothing has happened. Workplaces, houses, or encounters with people or activities that stress your mind cause these problems. According to a study, poor mental health accounts for around 14% of all fatalities globally and raises the mortality risk by 2.2 percent when compared to people who are mentally well. Mental health disorders affect

Tips to get healthy weight loss

1.         Set a realistic goal: Before you start your weight loss journey, it's important to set a realistic and achievable goal. This can be a specific amount of weight you want to lose, or a certain size or body fat percentage you want to reach. 2.         Track your food intake: Keep a food diary to help you become more aware of what you're eating. This can help you identify areas where you can make healthier choices and cut back on calories. 3.         Eat a healthy and balanced diet: Make

Job For LICENSED VOCATIONAL NURSE at Department of State Hospitals-Napa

Intuitive Health Services seeks a dedicated and compassionate Licensed Vocational Nurse (LVN) to join our team at the Department of State Hospitals-Napa. If you're looking to make a real difference in the lives of individuals facing complex medical and mental health conditions, while surrounded by stunning scenery, we encourage you to apply!

Benefits of Vegetables

Vegetables are a crucial part of a healthy and balanced diet. They are packed with essential vitamins, minerals, and fiber that our bodies need to function properly. In this article, we will explore the benefits of vegetables and the different types of vegetables you can incorporate into your diet. Benefits of Vegetables: Nutrient-Dense: Vegetables are rich in essential vitamins and minerals that are essential for maintaining good health. They are also low in calories, making them an excellent o

Supplements

A supplement is something added to something else. Nutritional supplements add vitamins and minerals to the ones already included in the food you eat.

Health Benefits of Banana: Boost Your Wellness

Health Benefits of Banana: Boost Your Wellness Bananas are a favourite fruit that brings many health benefits. They are a true powerhouse for our wellbeing. We'll look into the science behind bananas and why they should be in our diets. From improving heart health to helping with digestion, bananas have amazing properties. They can boost our overall wellness in ways you might not know. Key Takeaways Bananas are a rich source of potassium, a vital mineral for heart health and muscle function. The

Health

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Is Honey Good For Diabetes?

Honey Good For Diabetes? Honey is a sweet, natural substance that has been used for centuries as a sweetener and a medicinal remedy. In recent years, there has been a growing body of research suggesting that honey may be beneficial for people with diabetes. Diabetes is a chronic disease characterized by high levels of sugar (glucose) in the blood. This occurs when the body is unable to produce enough insulin, a hormone that regulates blood sugar levels, or when the body is unable to effectively

Gallstones: What They Are and How They Affect Your Health

Gallstones are tiny, hard pieces that form in the gallbladder. The gallbladder is an important part of your digestive system, sometimes called the pitta organ in English because it helps with digestion and metabolism. It stores bile from the liver, which helps break down fats. When the substances in bile harden, they turn into gallstones. These stones can vary in size and may be as small as a grain of sand or as large as a golf ball. While many people with gallstones experience no symptoms, othe

How New Jersey Is Using Data to Combat the Addiction Crisis

New Jersey leverages data-driven strategies, predictive analytics, and technology to combat addiction, enhance treatment access, optimize prevention, and save lives effectively.

The Impact of Probiotics and Prebiotics on Gut Health

Discover how probiotics and prebiotics enhance gut health. Consult the best gastroenterologists in Patel Hospital for personalised advice.

Some health benefits of soursop fruits

Role of soursop in cancer research

Register For AFRICAN WOMEN IN MEDICINE HEALTH, WELLNESS CONFERENCE ABUJA 2024

The Medical Women Association of Nigeria in collaboration with Focus Africa Series hosts the 2024 African Women in Medicine, Health and Wellness Conference this June in Abuja, Nigeria from 27 - 28th June 2024. NAF Conference. The theme is strenghtening networks for prompt diagnosis and care. Delegates are expected from the 54 African Countries. Registration is ongoing at www.mwan.org www.focusafricaexpo.com Payment at MWAN 2972025895 Ecobank. For more information call/text 080687222253. Publish

How true is it that over-the-counter fish oil supplements don’t offer cardiovascular benefits????

Most research shows that over-the-counter fish oil supplements don’t offer cardiovascular benefits, but that hasn’t stopped marketers from touting them for heart health, a new study shows. The sale of fish oil supplements is a multibillion-dollar industry, and many people take fish oil capsules daily, believing the omega-3 fatty acids they contain are good for their overall health, particularly for their heart. Live well every day with tips and guidance on food, fitness and mental health, delive

Diet Can Influence Mood, Behavior and that's only the tip of the iceberg

Diet Can Influence Mood, Behavior and that's only the tip of the iceberg Outline: Researchers assess what our decision of diet can mean for our temperaments and ways of behaving, and make sense of how explicit weight control plans can assist with dealing with specific neurological circumstances. During the long marine journeys of the fifteenth and sixteenth hundreds of years, a period known as the Age of Discovery, mariners revealed encountering dreams of radiant food varieties and verdant field

Livestock Farming Intensifies Ocean Acidification: Overlooked Link Agriculture Marine Health

In recent years, ocean acidification has become a topic of increasing concern for environmentalists, scientists, and policymakers. While much of the conversation has focused on the impacts of fossil fuel emissions, a significant and often overlooked contributor to ocean acidification is livestock farming. As the world’s population grows, the demand for animal-based products continues to rise, leading to an intensification of livestock farming practices. However, this agricultural expansion is no