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Vitamins and minerals necessary for health .every vitamin has its function and found and different things .vitamin A found in milk vegetables,fruits,it's deficiency cause night blindness and xeromalacia ,Vitamin B found in vegetables ,vitamin c in fruits,vitamin D in fish ,meat,milk .if you have vitamin deficiency you may have body weakness ,Git distrubance,muscle weakness.

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Black Island

The Black Island (French: L'Île noire) is the seventh volume of The Adventures of Tintin, the comics series by Belgian cartoonist Hergé. Commissioned by the conservative Belgian newspaper Le Vingtième Siècle for its children's supplement Le Petit Vingtième, it was serialised weekly from April to November 1937. The story tells of young Belgian reporter Tintin and his dog Snowy, who travel to England in pursuit of a gang of counterfeiters. Framed for theft and hunted by detectives Thomson and Thompson, Tintin follows the criminals to Scotland, discovering their lair on the Black Island. The Black Island was a commercial success and was published in book form by Casterman shortly after its conclusion. Hergé continued The Adventures of Tintin with King Ottokar's Sceptre, while the series itself became a defining part of the Franco-Belgian comics tradition. In 1943, The Black Island was coloured and re-drawn in Hergé's distinctive ligne-claire style for republication. In the mid-1960s, Herg

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