foods - Best Free Stories

tripe with broth (Tekkalya)

Here is a 100% Moroccan popular meal, a meal that has different categories of lovers in Morocco. If you visit Morocco, you will find it in most popular shops for simple foods. If you want to ask about it when you visit Morocco, just ask about (Tekkalya) that is, tripe with broth, olives and sour. Some people may not like it. They are unappetizing, but I know that tripe in the Moroccan way is very tasty and healthy because it is prepared in a very clean way. Follow me 😁✌

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foods for the metabolism. mushrooms reduce insulin need

mushrooms produce critical improvement throughout diabetes.they additionally supply proteins, B bunch vitamins,and not very many sugars. PREPARATION AND USE 1 RAW:fresh mushrooms may be thinly sliced and eaten raw.They must be cleaned very well . 2 Cooked Roasted: fried or in a variety of culinary preparations. They require very little cooking time (a few minutes). 3 Preserves: mushrooms retain their flavor and aroma quite well when they are canned, frozen,and particularly,dried. MUSHROOMS COMPOSITION per 100g of raw edible portion Energy 25.0 kcal=106 kj Protein 2.09g carbohydrates 3.45g Fiber 1.20g Vitamin A ______ Vitamin B¹ 0.102 mg Vitamin B² 0.449 mg Niacin 4.90 mg NE Vitamin B6 0.097 mg Vitamin B¹² _____ folate 21.1 g Vitamin C 3.50 mg Vitamin E 0.120 mg Calcium 5.00 mg Phosphorus 104 mg Magnesium 10.0 mg Iron 1.24 mg Potassium 370 mg Zinc 0.730 mg

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