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EXPERIENCE FITNESS FUSION: CALABAR GET FIT DAY IGNITES WORLD HEALTH DAY 2024 @ CALABAR STADIUM

Am more physically fit more than you

Frozen moment of nick de wit during a motor cross championships

Last summer

firework 2022

More thinking; Heavy Head

Heavy is the head that thinks

Variety Of Vegetables On Display

Vegetable Market In this market you can see fresh green fresh vegetables.

Work hard and see the results💕

The connection to the goal is not easy. It requires you to be patient, perseverance, effort and determination, but be sure that you will see the results

Red ant is teacher and teaching her student in the middle of jungle

its not just a landmark its a dream come true

finally we got at the top of the volcano after a two hours hike to the top of mountain longonot

Body building

Food

Health food

Classy 🔱

Fruit Salads in Plate😋😋

Eating fruit salad is very good for the body as it is fit for the body.

Health care foods

Eating this kind of food is very good for the body

My every day work 🏋️

Waking up at the first alarm in the morning, getting ready to go to the gym, taking care of what to eat, feeling sore, the journey to the gym is not that easy.

Fitness Motivation

I have loved to workout since I was a child, it has been 5years I have been training

Handstand

Stay fit

Do you want to lose weight quickly?These Scientifically Supported Tips Can Aid in your Weight Loss.

Weight loss is the reduction of body weight brought on by either deliberate (diet, exercise) or involuntary (sickness) events. The loss of body fat is what causes most cases of weight loss. Howeverloss. However, in cases of excessive or severe weight loss, the body may also become depleted of protein and other nutrients

ACV: a miraculous creation of Man!.

ACV is a miracle product, it's has been used for years. ACV enhances the gut health, helps metabolism and a lot more.

Benefits Of Ginger

Ginger is a spice that has been used for thousands of years in traditional medicine systems around the world. It is believed to have a wide range of health benefits, including reducing nausea, relieving pain, and improving digestion. In this article, we will explore the unique benefits of ginger in more detail. Reduces nausea and vomiting: Ginger has been shown to be effective in reducing nausea and vomiting caused by motion sickness, morning sickness during pregnancy, and chemotherapy-induced n

5 things to know about protein

5 things to know about protein