Baskadia

A healthy girl eating fruits and vegetables

Fitness

Mental Health

World Mental Health Day aims to raise awareness of mental health issues globally and organize efforts that support mental health, as stated by the World Health Organization (WHO). According to WHO, one in eight people worldwide live with mental health conditions, with an increasing number of adolescents and young individuals being affected. Here are some tips to prioritize and maintain your mental well-being: 1. Seek guidance and support from mental health professionals who can provide valuable assistance. Remember that therapists also prioritize self-care to ensure they can give their best to clients. As Tara Levine, Clinical Supervisor at a South Florida Substance Abuse treatment facility, emphasized, "Secure your oxygen mask before helping someone else." 2. Engage in self-care practices that have been clinically proven to alleviate anxiety, depression, and stress. Self-care also improves concentration, reduces frustration and anger, enhances happiness, and boosts energy lev

Beautiful nature

Water melon

do you eat

Fitness motivation

Gym hard workout

Keeping fit by running miles, make your life easier 🏃‍♂️💯

Health/Fitness

digital painting, alcohol ink painting, luminism, golden lines,nature spirit by WLOP, greg rutkowsk

Vegetables

health and fitness

Let’s dine

You deserve a milkshake for the happy moment and celebrating life

Do it

yoga

Amazing fruit

Its saodas food lab photography. Very natural photo. One click photo. I think its very healthy for health.

The view in front of my house 🏠

The view in front of our house is very charming, whenever I am alone, I talk to nature on the roof and in the open sky. I love nature very much.

Fruit design

Exercise is good for the body, burn that calories by exercising yourself.

Health is wealth

Yogaurlaub - Entspannung und Erneuerung für Körper und Seele

In der heutigen schnelllebigen Welt suchen immer mehr Menschen nach Möglichkeiten, um Stress abzubauen, Körper und Geist zu regenerieren und in Einklang mit sich selbst zu kommen. Ein Yogaurlaub ist eine wunderbare Möglichkeit, diese Bedürfnisse zu erfüllen. In diesem Artikel werden wir uns ausführlich mit dem Konzept des Yogaurlaubs befassen und wie er Menschen dabei helfen kann, sich zu erholen und zu erneuern. Was ist ein Yogaurlaub? Ein Yogaurlaub, auch als Yogaretreat bezeichnet, ist eine A

Can You Lose 50 Pounds in 3 Months?

Losing weight could be a common well-being and wellness objective for numerous people, and for some, the urgency to shed overabundance pounds could be more pressing than others. Many people have either gone through or are now going through the process of losing weight. The stigma associated with what number the scale reads has made talking about weight a touchy subject throughout history. Many people have fallen prey to these dangerous fads due to the abundance of crash diets and unsuitable flas