Baskadia

A Guide to Intentional Healthy Eating for Healthy Living: Your Food and You

Discover the power of healthy eating and its impact on your overall well-being. Learn how to make informed food choices, adopt a balanced diet, and develop mindful eating habits to boost your physical and mental health. Get started on your healthy eating journey today!

Watching What You Eat

Few people in this world are passionate of what they eat.. Ask yourself whether you check what you eat. Eat well, live long.

Target fitness.... (How to stop unhealthy eating and overcome your addiction for food)

Target fitness is a step by step guide on how to stop unhealthy eating habits and lose weight fast.

Is it safe to eat Leftover rice?

Is It Safe to Eat Leftover Rice? Yes, if you follow a few simple guidelines. When cooking at home regularly, it makes sense to cook in bulk. This is especially true for foods that you eat all the time, like rice. However, there’s a misconception that it’s not safe to reheat leftover rice. To ensure that the leftover rice you’re eating is safe, just make sure that you cook, cool, store and reheat it properly in order to prevent illness and food waste. Here are guidelines to follow to make your ri

CHRISTMAS EAT-OUT WITH STREET KIDS IN CALABAR BY EKORVICK NIGERIA ENTERPRISE-VICTORY EKPE

The Christmas eat-out with street kids in Calabar is yearly and heartwarming initiative organized by EkorVick Nigeria Enterprise, aimed at bringing joy and support to the lives of street children during this festive season. Every year, this event transforms the holiday spirit into a tangible experience, ensuring that these children enjoy a memorable Christmas filled with love and care. This gathering provides delicious meal and also creates an opportunity for the children to engage in fun activi

Lunch Time What You Eat for Lunch Makes a Big Difference—Here's How to Prep Yours

This article covers some area of daily diet routine which we often forget to manage specially the lunch time If we do lunch we forget what is healthy what is not In this article i have tried to cover some recipes and some great things what r good for health and must do things.

Why you should eat Pumpkins?

Pumpkin offers a variety of health benefits for the body: 1. Nutrient-rich: Pumpkin is packed with essential vitamins and minerals, including vitamin A, vitamin C, vitamin E, potassium, and magnesium. 2. Eye Health: Its high vitamin A content, in the form of beta-carotene, supports good vision and eye health. 3. Immune system booster: The vitamins and antioxidants in pumpkin can help boost the immune system. 4. Heart Health: Potassium in pumpkin may help regulate blood pressure and reduce the ri

A Beginner's Guide to the Eat, Move, Make Lifestyle

Welcome, fellow enthusiasts of the eat, move, make lifestyle! In this comprehensive guide, we'll delve into the world of healthy living, delicious food, effective fitness routines, and the joy of travel. Whether you're a complete newbie or just looking to fine-tune your approach,

Cocoa

An article about the health benefits of cocoa Cocoa is one of the most delicious ingredients used in baking and drinks, but it’s also a powerhouse of nutrition. Cocoa is derived from the cocoa bean, which is the dried and fermented seed of the cacao tree. It’s been used for centuries as an ingredient in various dishes, beverages, and medicines. The health benefits of cocoa are numerous. It’s a rich source of antioxidants, which help to protect the body from the damaging effects of free radicals.

Indonesian food

Indonesian food with the name cilok

Hunger

Time to kill some hunger

Be happy, eat well

Cartoon of Senate President Godswil Akpabio: Whenever you see free food just eat, Cartoon of Tinubu

Cartoon of Senate President Godswil Akpabio: Whenever you see free food just eat, Cartoon of President Bola Ahmed Tinubu President of Nigeria By Salim Abubakar Gombe.

Foods To Eat For

Foods to eat for

Can Dogs Eat Cantaloupe? A Complete Guide

Wondering if dogs can eat cantaloupe? Discover the benefits, risks, and the safest way to feed your dog cantaloupe in our complete guide. Keep your pup healthy and happy with expert tips!

Burger, cake and fried rice photography

Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin, and contains essential nutrients

Great restaurants

Food in our village

African traditional food

Eat

Ramadan