Morning 🌞 Own Click
Mornings set the tone for the rest of the day, and establishing a productive morning routine can help you make the most of your time and energy. In this lesson, we'll explore some tips and habits that can make your mornings more efficient and enjoyable. Wake Up Early: Start your day by waking up early. This gives you extra time to ease into the day without rushing. Aim for 7-8 hours of sleep each night to ensure you're well-rested. Hydration and Nutrition: Begin your morning by drinking a glass
