Baskadia

Advantage of being an introvert

Sometimes living alone seems to be the best solution. No body tells you how to live ur life also tell you ur wrongs, you just live with no worries of arguing unnecessarily with anybody. If ur the dirty type, no worries cause no one is going to judge you. but if you're the clean type, there's no one to mess up your apartment or break your 10 years old trophy all because of their carelessness See it's fun living alone,at list there are chances of you improving ur thought in a positive way,it also

Being a Women is PRICELESS.

WOMAN: • changes her name. • changes her home. • leaves her family. • moves in with you. • builds a home with you. •gets pregnant, the pregnancy changes her body. • she gains weight •almost gives up in the labor room due to the unbearable pain of childbirth.. • even the kids she delivers bear your name… ————————————————————— Til the day she dies.. everything she does... cooking, cleaning your house, taking care of your parents, bringing up your children, earning, advising you, ensuring you can b

Mental health awareness

My topics focuses on improving understanding and management of mental health. It emphasizes the importance of recognizing mental health issues, promoting open discussions, and seeking professional help. Key strategies include regular self-care practices, stress management techniques, fostering supportive relationships, and educating oneself about mental health conditions and available treatments.

A poem that describes my feelings of my Mom not being with me

A poem that describes my feelings of my Mom not being with me

How Probiotics Can Help Boost Your Gut Health and Well-Being

Gut health is something many of us overlook until it becomes an issue. But did you know your gut plays a vital role in your overall health? From digestion to immunity and even mental well-being, your gut is at the center of it all. Maintaining a balanced gut is essential, and that’s where probiotics come in. What Are Probiotics and Why Do They Matter? Probiotics are live beneficial bacteria that help keep your gut healthy. They work to balance the good and bad bacteria in your digestive system,

Being Mrs Oma

Bliss_ "How much is this fine lace?" Ana asked "4000 naira per yard" replied the trader. "Ah! madam that one is too much, let me give you 1500 per yard". The visibly angry trader gave a menacing stare and proceeded to ignore Ana in a way that showed that it was intentional. Although she had no intention of buying it she was used to finding out the range of prices for things she has plans to purchase later. She had learned from her dad to start bargaining from the least reasonable price or less.

Army Barracks Mess Halls: Vital to Soldier Well-Being

Mess halls are vital to the well-being of soldiers in military barracks , offering a place where they can enjoy nutritious meals and relax. The design of these spaces focuses on efficiency, with well-organized serving areas and spacious seating that allows for quick meal service. Durable materials, like stainless steel and heavy-duty furniture, ensure that the mess hall remains functional for years to come. In addition to their practical purpose, mess halls in army barracks provide a space for s

Why Prioritizing Employee Well-Being is the Future of Healthcare Customer Service

In today's fast-paced world, where patients demand instant solutions and quality interactions, the crux of success for healthcare customer service lies beyond just advanced technology. The true heart of any call center's triumph is its employees. Prioritizing their well-being is not just a moral obligation; it's a strategic necessity.

Unlocking the Power of Mindfulness: A Path to Greater Well-being

In today's fast-paced world, where distractions abound and stress levels soar, finding moments of peace and clarity can feel like a rare luxury. Yet, amidst the chaos, there exists a powerful tool for cultivating inner calm and enhancing overall well-being: mindfulness. What is Mindfulness? At its core, mindfulness is the practice of paying deliberate attention to the present moment without judgment. It involves tuning into our thoughts, feelings, and sensations with curiosity and acceptance, ra

Top 10 Reasons Why Being an Independent Artist is Hard

Financial instability: As an independent artist, there is no guarantee of income, and it can be challenging to sustain a stable income stream. Limited resources: Independent artists often have limited resources, including access to funds, equipment, and support staff. Lack of exposure: Independent artists struggle to gain exposure and recognition, which can limit their opportunities for success. Marketing challenges: Self-promotion and marketing can be difficult for independent artists, who may

"The reason of my being ( iya mi)

"My reason of being" (Iya mi ) Writing in a great sorrow With many a mourn's arrow Getting out from my soul For absence of my mom In an absence of drums She now and then dances When that "male" sleep Like fish in the fresh stream Her wills in my life Has many ways to live But life is not permitted her To come up promises of her Love of her swimming in my pool Even praying for her for all her do Not to be in a great wrong place That is a reason of my pray ! Oh my God of creature! Grant my mom– my treasure Who keeps me being in her stomach For so more than nine months Rain a rainy coolness to her grave If not for her– how could I live ? My mom farewell for you Make your will – when I am in dream ! Once again – farewell my mom ! Dedicated to those that had lost her or his mom. ©ASO, Tijani Innovator onilu March 19,2023

Keep Being The Real You

Be yourself, embrace your uniqueness, and stay true to who you are. Your authenticity is your strength

Beyond Limits: The Power of Being Me

When I look at myself in the mirror, I see a person filled with potential and greatness. Life often fills us with negativity—we've all experienced moments where we've done everything we could, yet nothing seemed to work out. I understand that struggle. But I've discovered the secret to success, and it lies within a few fundamental principles that I live by every day:

How to stop being a loser

Here's a short summary 1. Reflect on your strengths and aspirations. 2. Set realistic goals and break them down into manageable steps. 3. Develop a growth mindset and learn from failures. 4. Surround yourself with positive influences. 5. Expand your skills and knowledge. 6. Take action and persevere. 7. Practice self-care. 8. Celebrate successes, no matter how small. 9. Seek support if needed. Remember, personal growth takes time and effort, so be patient and kind to yourself along the way.

Health awareness is essential for maintaining and improving one's well-being. Here are the top ten a

Health awareness is essential for maintaining and improving one's well-being. Here are the top ten areas of health awareness: 1.Nutrition : Understanding the importance of a balanced diet, portion control, and the impact of different food choices on your overall health. 2.Physical Activity: Recognizing the benefits of regular exercise for cardiovascular health, weight management, and overall fitness. 3.Mental Health: Raising awareness about the significance of mental well-being, reducing stigma

Smart Shaming: Celebrating Different Ways of Being Smart

In a world where intelligence is valued, it's unfortunate to witness people being teased or excluded for being smart. This essay discusses why mocking smart individuals is harmful and why we should appreciate everyone's intelligence. Smart shaming occurs when individuals are ridiculed or left out because of their intelligence. This behavior can hurt the feelings of smart people and make them feel ashamed of their abilities. It sends the message that being smart is not cool or acceptable. When sm

Rehab is more effective than prison

Rehabilitation effectively reduces recidivism by addressing the root causes like addiction and mental health, offering therapy and education.

Honoring Intelligence: Overcoming Smart Shaming for a Better Future

being intelligent should be valued, but unfortunately, some individuals mock or tease others for their smarts.Smart shaming takes different forms, such as teasing someone for their good grades or using derogatory terms like "nerd" or "geek." This treatment makes smart individuals feel bad about themselves and to hide their intelligence and underperform in school.It hinders their academic success and prevents them from sharing their valuable ideas and talents that could benefit the world.

Mobile devices and education

Mobile devices provide a platform for enhancing education by ultimately introducing learner centred learning methods which helps students get the best out of the learning experience.

Maintaining a Healthy Lifestyle: Tips for Your Well-being

Summary: Maintaining a healthy lifestyle is crucial for our overall well-being. This article provides practical tips to help you stay healthy and improve your quality of life.