Sinus Health: Understanding and Managing Sinus Issues
Sinus health is a critical component of overall well-being, often overlooked until problems arise. The sinuses, a connected system of hollow cavities in the skull, play an important role in filtering air, producing mucus, and maintaining nasal moisture. When these sinuses become inflamed or blocked, they can cause a range of symptoms, from discomfort to more severe health complications. Proper sinus care is essential in preventing issues such as sinus infections, allergies, and other respiratory