Baskadia

⁣ANXIETY You're not alone. You can overcome anxiety and depression

You might be thinking you're the only one in your friend group struggling with anxiety and depression. You might even feel like you're the only one on the face of the planet dealing with these challenges. These beliefs can, understandably, make you feel pretty isolated. After all, how frustrating is it that other people get to live a "normal" life, while here you are dealing with your symptoms solo? But consider that plenty of people around you are struggling just like you are. You just can't see it, because, like you might, lots of people keep it to themselves. The way someone presents themselves in public might be very different than how they actually feel. Your anxiety causes fears and worries to feel more real and creates a tendency to believe them. If you've ever been stuck in the vortex of vicious thinking, you're not going crazy and you're not losing your mind. Instead, you are experiencing a reaction that's totally normal for people with anxiety. What's important for you

Overcome Your Fear

The weapon of fear is the first weapon of defeat. When the enemy have succeeded in putting fear into you then you begin to lose confidence in yourself which thereby gives the enemy the opportunity to conquer and dominate you.

OVERCOME PHONE ADDICTION

Introduction The modern world has introduced many wonderful inventions that have made life more convenient. Household chores that once took all day to complete can be finished within an hour; traveling far distances that once took weeks to cross now take a matter of hours. Letters that may have taken months for a loved one to receive, if they weren’t lost in transit, can be substituted for a clear and almost instantaneous text message. Perhaps most conveniently, the average person can research any question they have in an instant. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. All you have to do is ask Siri or Google, and you can earn yourself a good-old-fashioned “YouTube Degree!” Yet as spectacular as these technological achievements are, there are of course pitfalls that come with such an amazing ability. No one can have it all, and there must be drawbacks.