Baskadia

4 Ways to Use Beets if You're Trying to Get Fitter

Beet juice Drinking beet juice before physical activity is recommended for athletes to reap the benefits. It's best to drink at least two cups of juice between two to three hours before exercising since blood nitrate levels are most optimal then. You can make beet juice at home with a juicer or you can purchase a bottle of beet juice at your local supermarket or supplement store. If you decide to purchase a bottle from the store, make sure to measure out about 16 ounces (or two cups) before activity. Be sure to look at the list of ingredients to ensure that it has no added sugar. Beet smoothie If you're not a fan of beets' earthy taste, you can try one of my favorite ways to have them -- in a smoothie. Because beets are a root vegetable, normally you'd have to boil them to soften them up, but an easy shortcut is to buy them precooked or frozen. While training for the NYC Half Marathon last year, my go-to beet smoothie was inspired by the Can't Beet Me Smoothie by marathon runner a

Chicken Rice tehari

Home made chicken rice. Another name chicken tehari.

Yogyakarta special food

Gudeg is a special dish from Yogyakarta and Central Java Province made from young jackfruit cooked with coconut milk. It takes hours to make this dish. The brown color is usually produced by teak leaves that are cooked together.

Nature

Morning 🌄 scene

Cookies recipes

Butter cookies are a classic and delicious treat that are enjoyed by people of all ages. Whether you're an experienced baker or just getting started, this recipe is sure to be a hit with everyone who tries them.

Bakso

The most popular Mealfood in indonesian

Home food

back to home with sweet delicacy

Korean Food

Taste of spicy wings

Ramen Yum

Yummy Ramen

Dimsum kalimantan

Seekh Kbab

A traditional pakistani/indian bbq food item

Kumbhkarn Thali

Pljeskavica (street food)

Pljeskavica, a Serbian national dish also known as the Serbian hamburger, is a flat, round patty made from minced beef, pork, and veal, or a combination of the three, with the addition of selected seasonings such as paprika, salt and pepper, and in some cases, finely minced onions and garlic.

Banana pan cake topped with grated young coconut

Biriyani

Famous biriyani Bangladesh

Spice indian

Tasty food products

Strawberry cookies

I made strawberry cookies. Yummy! ;)

Fast food

Food Grade Triacetin Market Size, Industry Trends, Business Opportunities, Strategies, Key Players A

Data Bridge Market Research analyses that the food grade triacetin market was valued at USD 309.9 million in 2021 and is expected to reach the value of USD 472.00 million by 2029, at a CAGR of 5.40% during the forecast period.

Delicious Desi food

Traditional cuisine of Pakistan