Baskadia

Eggs

Eggs 🥚

Eggs 🍳

Egg on carry

Eggs

Fry Eggs with Sausages and Vegetables

Rice Bowl

Protein

two fresh eggs, noodles and other seasonings boiled in a Teflon

Rice yellow

Yellow Rice: A Fortune in a Plate of Rice Rice is a staple food for the majority of Indonesian. It holds an important place in the country’s culture. A typical Indonesian meal consists of steamed rice and one or two main dishes. Steamed rice or plain rice is known as “Nasi Putih” or literally White rice.

Eggs

Eggs Photo

Home made incubator thar can be use to hatch eggs

Beautiful egg

Eggs

Best Sources of Protein

Protein is an essential nutrient that is important for growth, repair, and maintenance of the body's tissues. There are numerous sources of protein that can be easily incorporated into one's diet, both from animal and plant-based sources. Animal-based protein sources include meat, poultry, fish, dairy products, and eggs. Plant-based protein sources include legumes, nuts, seeds, tofu, and soy products. Some other plant-based protein sources include quinoa, lentils, and tempeh.

Hard boiled eggs 😋

Egg Benedict

Egg smiley

Benefits of eggs

Another comparable review exhibited that eating one egg each day isn't associated to coronary illness risk. Truth be told, the creators presumed that eating eggs might try and lower cardiovascular sickness risk. Eggs are likewise one of the main normal food wellsprings of vitamin D, a supplement that advances calcium retention for bone wellbeing. Vitamin D assumes a part in numerous other physical processes, for example, combatting irritation, cell development, safe capability and glucose digest

Noodles

Noodles🥰

Egg tea with you