Baskadia

PARTNERSHIP: WHY AND WHAT FOR

Maybe to make up for something? - Then the relationship is DOOMED to disappointment. This is where the proverbial "woman should" and "man should" come from, in other words, the attempts to change, to force, to oblige, to harass and so on. ⠀ Have you learned to meet your own needs so that you don't make your partner a means for accomplishing your needs and just love her/him unconditionally? Are you able to be self-sufficient and find resources so that you don't exhaust the other? Can you accept the fact that the other also has needs and wants and nevertheless keep in touch with him or her? ⠀ Maybe it's high time to face yourself, heal your pain, meet your needs, learn to live with yourself in harmony and thus make your relationship warmer, closer, and more peaceful?

A WELL MANAGED SPACE IN MR. GABRIEL'S RESTAURANT

Title: A Well-Managed Space at Mr. Gabriel's Restaurant In the heart of the bustling city, Mr. Gabriel's restaurant stood as a beacon of fine dining. However, it was not just the gourmet food that drew patrons in; it was the comical chaos that unfolded in his well-managed space. The restaurant staff, led by the quirky manager, Lucy, seemed to have a knack for creating hilariously unexpected situations. On one memorable evening, as a couple was about to be seated at their table, a parade of waite

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

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If you come here , you came to the right position

MONEY WELL SPENT

This Morning Trip on my mind 🙂 I got to the bus park this morning to join a bus to the office. When I got there, all those bus drivers with their 'Akpangiri' (condemned) buses were asking me to pay #400naira  to a place I usually pay #300naira despite the hike in fuel price. I just walked 🚶🏾‍♀️ majestically out of the park. (Abi nah dem dey work the money for me?) I got to the other side of the road and guess what? A bus (not just any regular bus but a brand new bus) stopped and picked me up to

JUST TO WISH YOU WELL

Believe

Sustainable Living

Sustainable Living: Simple Tips for a Greener Lifestyle

2024 Budget Defence: NASS Joint Committee To Dr. Betta Edu, You Have Started Very Well.

* 2024 Budget Defence: NASS Joint Committee To Dr. Betta Edu, You Have Started Very Well, Ensure Nigerians Get A Break! The Last Four Years If That Ministry Betrayed Nigerian's Interest _I Am 100% Determined To Meet The Mandate Given By Mr. President; Edu Tells Committee On Special Duties, Humanitarian Affairs, and Poverty Alleviation. _ Nigeria's Minister for Humanitarian Affairs and Poverty Alleviation, Dr. Betta Edu has told the joint National Assembly Committee that she was determined to mee

7 ways to increase mental stability

Mental health is a worldwide issue that affects many people. Most people are unaware that they have mental health problems and go about their daily lives as if nothing has happened. Workplaces, houses, or encounters with people or activities that stress your mind cause these problems. According to a study, poor mental health accounts for around 14% of all fatalities globally and raises the mortality risk by 2.2 percent when compared to people who are mentally well. Mental health disorders affect

The Wisdom of a Life Well-Lived By Tashfeen Rizwan

Karimdad, an elderly juice vendor in Karachi, chooses to keep working despite his sons' encouragement to rest, finding purpose and vitality in his daily routine. His disciplined lifestyle, marked by simple meals and activity, has kept him healthy and content. Expressing gratitude for his life, he shares that true happiness comes from inner peace, not wealth or status. His story highlights the value of simplicity, purpose, and embracing life’s small joys. by Tashfeen Rizwan

WELL DETERMINED

Take passion and determination anywhere you go and we promise you, you'll go far.

Dental Tourism: First World Is Also Affordable At Times (If You're Well Off)

Dental tourism, the travel of people to visit dental practitioners for dental care and treatment, is on the rise. In some cases, people are choosing to travel to less-developed countries in order to get quality dental care at an affordable price. So what's the catch?

The Advantages of Music: Enhancing Lives and Well-Being

Music, an integral part of human culture, holds numerous advantages that extend beyond mere entertainment. Its influence spans across various aspects of our lives, offering profound benefits that contribute to mental, emotional, and physical well-being. Here are some key advantages of music: 1. Emotional Well-being: Music possesses the remarkable ability to evoke emotions, uplift spirits, and alleviate stress, anxiety, and depression. It acts as a powerful tool for self-expression, allowing indi

The farmer and the well

Story about a farmer

Unlocking the Power of Mindfulness: A Path to Greater Well-being

In today's fast-paced world, where distractions abound and stress levels soar, finding moments of peace and clarity can feel like a rare luxury. Yet, amidst the chaos, there exists a powerful tool for cultivating inner calm and enhancing overall well-being: mindfulness. What is Mindfulness? At its core, mindfulness is the practice of paying deliberate attention to the present moment without judgment. It involves tuning into our thoughts, feelings, and sensations with curiosity and acceptance, ra

''Integrating Body, Mind, and Lifestyle for Optimal Well-being"

Summary: Health integrates physical, mental, and social well-being. Achieving it involves a balanced diet, regular exercise, stress management, and preventive care. By addressing these aspects, individuals can enhance their quality of life and overall wellness.

Exploring the Benefits of Mindfulness Meditation for Mental Well-being.

The mind should be free from stress

The Importance of Prioritizing Your Well-Being"

Health is wealth is a common saying that emphasizes the importance of prioritizing our health. Good health is a valuable asset that can bring us more happiness, fulfillment, and productivity than material possessions. By making healthy lifestyle choices such as regular exercise, healthy eating, and stress management, we can achieve good health and enjoy the many benefits that come with it, including increased

Sleep Well And Stay Healthy When Travelling With Hotel Pillows

When it comes to travel, many people view hotels as the perfect place to stay. After all, they’re located in all sorts of convenient locations and offer a wide range of amenities. But is this really the best choice for your health? A recent study found that hotel pillows are one of the leading causes of sleep deprivation. In this article, we will discuss the various dangers of sleeping on hotel pillows and provide some tips on how to make sure you get the sleep you need while travelling.

Rehab is more effective than prison

Rehabilitation effectively reduces recidivism by addressing the root causes like addiction and mental health, offering therapy and education.