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How to lose weight naturally?

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Ayurveda, the ancient system of medicine, not only focuses on treating diseases but also on achieving and maintaining a healthy body weight. Ayurvedic weight gain treatment is a holistic approach that considers your unique body constitution (Prakriti) and imbalances in your doshas (Vata, Pitta, and Kapha) to help you gain weight naturally and maintain it in the long term. Personalized Approach: At Dr. Monga Clinic , our experienced Ayurvedic practitioners start by understanding your body type an

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Have you ever envied those individuals who can devour a feast fit for an army and still maintain their slim figure, while you struggle to put on weight even after eating your heart out? I know the feeling because I've been there myself. Standing at 6 feet tall with a mere 58 kilograms on the scale, I knew something had to change. That's when I stumbled upon the secret to healthy weight gain, and it all began to make sense. Metabolism can indeed be a tricky beast. It seems like some people are bl

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In today's fast-paced world, maintaining a healthy weight is essential for overall well-being. Unfortunately, weight gain can lead to a host of physical and social problems. Medical conditions associated with excessive weight gain include diabetes, high blood pressure, heart problems, arthritis, and more. Additionally, sudden weight gain can limit your ability to engage in physical activities you once enjoyed without any issues. Furthermore, being overweight can sometimes lead to social challeng

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