Baskadia

Dietary suggestions to help you live a longer, healthier life

Bananas are an excellent source of vitamins and minerals that may simply be integrated into your everyday routine. Fruits and vegetables are great sources of potassium, fibre, and Vitamin B6. Because of their biodegradable packaging and sturdy construction, they're excellent for travelling. They are simple to chew and swallow.

3 Medicinal Plants That Can Be Used To Treat Malaria And How To Use Them

According to The Guardian , researchers reveal that extracts of certain plants such as bitter leaf, lemon grass, neem, cashew and African star apple contain phytochemicals that have the potential to treat malaria. Keep reading this article to learn detailedly 3 of such medicinal plants that have great anti-malaria properties and how to use them. 1. Cashew According to a 2015 Medicinal Plant Research of Ekiti State University, the leaves and bark extracts of cashew (Anacardium occidentale) contai

How To Shave Successfully To Avoid Itching In Your Private Parts

In the course of this article, we will be looking out 5 practical steps to follow to avoid itching after shaving your pubic area.

How criticism changed me to what am today!!

If you had to bring one idea to channel in order for them to have a better impact on society, what would you say, please explain and describe? I could give a motivational speech which I feel can lift their spirit and think positive towards circumstances. ` Yesterday is history, tomorrow is mystery but today is a gift that is why its called the present `. I lived my 20 years in misery of criticism, in a shell where I felt, I was never going to come out  , at one point I never wanted to face peopl

How Do You Want to Die?

A Poem by: Danje E.B

4 ways to achieve success in your life

What are the ways to achieve success in your life? Following are the ways to achieve success in your life :1. Always do your work at a time and never leave your work on the next day, this may increase the burden of extra work on the next day.2. Always respect your teacher. If your teacher says something to you, never mind it because it is just because of your benefit. It can be said that the "Teachers are the builders of a nation". They guide you in every field of life.3 Always respect the decis

HOW TO BE INTIMATE WITH YOUR PARTNER

In this article, you will learn how to be intimate with your partner

Five Parts Of Chicken You Should Never Eat To Avoid Complications

Due to its versatility and lean protein content, chicken is a common food in many people's diets. However, not every part of a chicken is safe to eat and, if consumed, can have major negative effects on one's health. We will cover the parts of a chicken that you should not eat in this post, which is based on MedicalNewsToday, in order to avoid any potential health problems. The head of a chicken is the first portion to be avoided. Salmonella and E. coli are just two of the dangerous bacteria fou

A Little Light to Brighten Your Day

When the clouds of grief gather and the world appears to be dreary, Remember, you are loved, and you will find your path. Take a deep breath and take a look about you. Take in the beauty that surrounds you. The birds in the trees are chirping, and the sun's rays are reaching the ground. Allow the small things to offer you delight. The scent of flowers in the garden, a child's laughing, and the warmth of the sun's beams. Take a minute to be still, and fill your heart with the hope of a better day

How to Believe in the True Nature of Life

This article provides an insightful guide to understanding and believing in the true nature of life, helping readers to gain a deeper appreciation for the beauty and complexity of the world around them.

Be a 'week's end champion' to fit practically speaking you missed during the week;

Since you don't work-out reliably during the week doesn't mean you can't make it up close to the furthest limit of the week.

Criticisms saves my money!!!

I will invest this money in a firm! Then my mother didn’t say anything because she was surprised. And the main surprised! How a small boy can take a challenge and how will he utilise his brain such as a Greenhorn mind!!

3 Differences Between Honey and Sugar That You Need To Know

Honey and sugar are everyone’s favourite sweeteners. MedicalNewsToday reports that these ingredients are essential in the making of snacks, pastries, food toppings, and dishes. They are both delectable but very different in terms of texture, taste, digestibility, chemical structure, production process, and colour. In this article, I will discuss briefly the differences between these two: honey and sugar; under the following criteria. 1. Origin According to Healthline, Honey is an insect-derived

How to Live a Life of Joy and Happiness

The purpose of being alive is to experience life and enjoy the journey. We all want to find joy and happiness in our lives, but it is not always easy to do so. Happiness is not something that can be achieved through acquiring material things or having access to all the resources in the world. True happiness comes from within. We can become happy by finding the things that truly bring us joy. It could be spending time with family and friends, engaging in meaningful activities, or simply taking ti

A TRUE LIFE STORY: What is she suppose to do?

There was a Young Lady who had difficulty in gaining admission into college after her high school. She had tried several times but failed over and over again, to the point her Dad got tired and vow not to spend anymore money on her academics again. So her Dad told her to learn handwork and she should forget about going to school. But this girl vowed that no matter what it will takes she will make sure she continues her education, so she started doing some extra works with the help of her Mom the

TEN SUCCESSFUL WAYS OF TAKING CARE OF THE SKIN TO HAVE A FLAWLESS AND PURE SKIN

The skin is the largest organ of the body. The skin and its derivatives (hair, nails, sweat and oil glands) make up the integumentary system. One of the main functions of the skin is protection. It protects the body from external factors such as bacteria, chemicals, and temperature. As the body’s largest organ, skin protects against germs, regulates body temperature and enables touch (tactile) sensations. As we all know that the skin protect the body, we should also know we should maintain it

When It Comes To Losing And Not Having A Child

Losing someone we cared about, especially someone close to us, feels like a dagger piercing our heart, causing sorrow every time our heart beats.

To Thee I Serve For Eternity

Will the night would be dark, When you are the light of my life? Will the daylight would wake me up, When you are the peace of my dream? Praise for the King of my life, Said my soul who won't deny it, Worthy oh worthy I sang, Thy happiness I earned and deserved, I would not waste a thing, To thee, I served for eternity, I would not fail in anything, To thee, I served for eternity, ©kellyeluyjr

Hold Fast to Hope

Life's journey is marked by peaks and valleys, and there will be times when the weight of challenges threatens to dim your spirit. In those moments, remember that hope is a beacon that can guide you through even the darkest of nights. Here are some words of advice to help you hold onto hope: 1. Embrace the Present: While it's important to set goals and dream of the future, remember to find joy in the present. Cherish the small moments of happiness, and let them remind you that even amidst diffic

The Ultimate Guide to Managing High Blood Pressure

Managing high blood pressure requires a comprehensive approach that includes lifestyle changes, medical treatments, and regular monitoring. By understanding the causes and risk factors for hypertension, individuals can take proactive steps to prevent and manage this condition. Adopting a heart-healthy diet, engaging in regular physical activity, and working closely with healthcare providers are key in achieving optimal blood pressure control.