Baskadia

Schedule time specifically for your relationship.

Try a range of enjoyable activities with your partner. The best technique to arouse sexual desire and intimacy is to have fun courting and practicing flirting. Everything constructive you do in your relationship, according to Dr. Gottman, is foreplay.

Concentrate on tender touches.

Offer to rub your partner's shoulders or back. People often equate foreplay with sexual activity, but even if you are not a touchy-feely type, friendly contact may be a potent method to express and rekindle emotion.

Become more emotionally open when having sex.

With your spouse, express your deepest aspirations, fantasies, and wants. Consider seeking out solo or couple's counselling if you struggle with a phobia of emotional closeness.

Keep an open mind on sexual intimacy.

Play around with novel methods to make each other happy. Consider having sex with your spouse as a way to gradually get to know them better.

Change up the type of sex you have.

Have extremely erotic, loving-tender, intimate, and gentle sex. As sexual needs alter, try new things and break the norm.