Baskadia

Wishing the best all Graduate

Always be hopeful that one day all your wishes completed

It's okay to not be okay. Seek help if you're struggling with your mental health."

It's okay to not be okay. In fact, it's completely normal to have ups and downs in life and to experience a range of emotions. However, when those negative emotions start to interfere with your daily life and well-being, it may be time to seek help for your mental health. Mental health is an important aspect of overall health and well-being. It refers to your emotional, psychological, and social well-being, and it can impact how you think, feel, and act. Like physical health, mental health can b

All you want to know (Crypto)

Cryptocurrency is decentralized digital money that is based on blockchain technology and secured by cryptography. To understand cryptocurrency, one needs to first understand three terminologies – blockchain, decentralization, and cryptography. In simple words, blockchain in the context of cryptocurrency is a digital ledger whose access is distributed among authorized users. This ledger records transactions related to a range of assets, like money, house, or even intellectual property.

How to know what wisdom is all about

In all thy getting get wisdom for wisdom is the first thing a man suppose to ask from GOD because with wisdom you can be rich, look at king solomon when God asked him what he Should do for him he told God that what he need mostly is wisdom and God granted his request as we know in the bible that solomon get rich also with the wisdom GOD GAVE TO HIM THEREFORE FOR YOU TO GET WISDOM THESE ARE THE THINGS YOU SHOULD KNOW

5 Self-Care Strategies to Boost Your Mental Health"

Self-care is a crucial aspect of maintaining good mental health. It involves taking the time to care for oneself, both physically and emotionally, and prioritize one's own well-being. This can include activities such as getting enough sleep, exercising regularly, eating a healthy diet, and engaging in relaxation techniques like meditation or deep breathing. Self-care is especially important during times of stress, when the demands of life can become overwhelming and leave us feeling drained and

Sports Minister to Begin Assessment Meetings with All Sports Federations on Tuesday

_Says room will be given for crises to be settled in national interest_ Minister of Sports Development, Senator John Owan Enoh will commence engagements with all sports federations in the country on Tuesday, as he continues to holistically assess the state of affairs of all federations. The efforts are part of a series of strategies the minister is employing to reposition sports in the country. He stated that part of the process will involve the withdrawal of all sports cases in court, to give r

GOV’ OTU CONSTITUTES SPECIAL COMMITTEE TO SCRUTINIZE ALL EDUCATION REFORMS IN CRS

By Beatrice Akpala His Excellency, Senator Prince Bassey Edet Otu, Governor of Cross River State, has constituted a Special Committee to scrutinize all the extant reforms presently in operation in the education system in Cross River State. While inaugurating the 15 Member Special Committee which has 2 weeks to complete and submit its report, the Honourable Commissioner for Education, Senator Stephen Adi Odey, urged all the members to discharge their responsibilities without fear or favour, ill w

How to Achieve Long-Term Happiness and Fulfillment

Long-term happiness is a state of contentment and satisfaction that extends beyond immediate pleasure or gratification. It is characterized by a general sense of well-being and fulfillment that persists over time, even in the face of adversity and challenges. Research on the science of happiness suggests that long-term happiness is rooted in several factors, including our genetics, our personal circumstances, and our intentional efforts to cultivate positive emotions and behaviors.

How to write an article?

How to write an article? Writing an article can be a rewarding and fulfilling experience, whether you're writing for a school assignment, a blog, or a professional publication. Here are some steps to help guide you in the process: Choose a topic: Select a topic that you're interested in and that fits within the scope of the publication or audience you're writing for. Brainstorm ideas and research the topic to ensure you have enough information to write a comprehensive article. 1. Outline your ar

ALL YOU NEED TO KNOW ABOUT ASTROLOGY

Chapter 1: Unlocking the Cosmos: A Stellar Introduction. Astrology, the captivating language of the stars, has mesmerized humanity for countless ages. In this chapter, get ready to embark on an exhilarating journey to grasp the fundamentals of astrology. 1.1 The Essence of Astrology. At its very core, astrology unravels the enigmatic positions of celestial bodies and their cosmic impact on our lives and the natural world. It's like a secret code that unlocks the mystical connection between the

We all have a role to play

We all have a role to play to contribute to the human raise for the betterment of everyone... My notes on what we can do, you will notice a he/she remark meaning not gender specified all hands are needed to work together

508 Certification Explained: How to Make Your Website Accessible to All

Section 508-compliance certification refers to the assessment of how accessible an information and communication technology (ICT) product or service is based on the Revised Section 508 Standards. The assessment consists of describing the various Section 508 accessibility standards and demonstrating how a manufacturer's or vendor's ICT product or service complies with them.

"A Journey to Wellness: Discovering the Lifesaving Potential of Therapy and Support Groups for you

Mental health is an important aspect of overall health and well-being, and there are many resources available to support mental health. If you're struggling with your mental health, it's important to know that you're not alone and that there is help available. One common resource for mental health support is therapy, also known as talk therapy or counseling. Therapy is a way to explore your feelings, thoughts, and behaviors, and to learn coping strategies to manage your mental health. There are

Elevate Your Workspace: A Guide to Workstation Mounts & Stands for All-in-One PCs

Discover the benefits of workstation mounts & stands for All-in-One PCs. Enhance productivity & ergonomics with our comprehensive guide. Read now!

Desk Jobs and Posterior Pelvic Tilt: How Sitting All Day Leads to Pelvic Misalignment

Have you ever noticed how much time you spend sitting at your desk? For many of us, it's a big chunk of our day. While computers and office work have become a normal part of life, they can lead to some tricky body problems, especially with our posture. What Happens to Your Pelvis When You Sit All Day? Think of your pelvis like a bowl of water. When you're sitting correctly, the bowl stays level, keeping everything balanced. But when you sit for hours hunched over a computer, something called pos

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13th All Africa Games:Minister of Sports Development Charges Athletes to Conquer Africa

Says Nigeria is solidly behind them… The Honourable Minister of Sports Development, Senator John Owan Enoh on Tuesday the 5th of March charged Nigeria’s contingent to the All Africa Games taking place in Ghana to conquer Africa. Addressing the athletes onboard the aircraft scheduled to take them to Ghana for the tournament shortly before takeoff at the Nnamdi Azikiwe International Airport Abuja, the Minister assured them that the entire nation was solidly behind them. He further stated that alth

Against All Odds : Nigel Sakmelekin's Inspiring Journey from Struggle to Triumph

Nigel Sakmelekin is a young man with a remarkable story of resilience and determination. Born and raised in a challenging environment, Nigel has faced numerous obstacles that could have easily derailed his life. Yet, he has consistently defied the odds, fueled by an unwavering passion for success and a refusal to accept adversity as his destiny. With a quick mind and a creative spirit, Nigel has always sought ways to improve his circumstances. He spends hours reading books from the local library

Why Nigerian youths travel abroad and will do all in their power to travel.

Unemployment and Underemployment: The Nigerian job market often struggles to absorb the large number of graduates and job seekers, resulting in high unemployment rates. Even those who manage to find work may be underemployed, working in jobs that do not match their qualifications. Youth Bulge: Nigeria has one of the largest youth populations globally. While this demographic can be a potential asset, it also means increased competition for limited opportunities, exacerbating unemployment issues.