Baskadia

3 A.M

I am a person with lived experience of bipolar mood disorder. Insomnia is one of my struggles .

Mental Health and Healthy Relationships.

This blog dives into issues dealing with mental health and how to maintain healthy relationships with members of your family or loved ones who have been diagnosed with mental disorders.

My Calling to Steward the Mind.

Here is an introduction to the Zim Mental Health Guy. This piece covers the who, what, how and why of my work. Please let me also know who you are in the comment section. Cheers to happy reading.

HELLO FOR THE TIME

**I called out for help but no one answered **Pesting my way through to peace **I gave my very all but it never mattered **They took it all, down to the last piece **They said he is fine, he is better off alone **All man to his demon, but mine is legion **They said he is lying, we can tell from his tone **Self righteous bastards, blinded by religion **I heard he died yesterday, oh rest his soul **Pay homage with your cash and flowers **I heard his life was barren, no seed to sow **He died of col

Drug and substance abuse: We all killed George

"...Drugs and substance abuse is not a moral issue but rather a chronic brain relapsing illness..." ~ here I'm sharing a story on how we lost a young man before we actually lost him, if only we cared enough maybe George (not his real name) would be alive today.

Five effective brainteasers to maximize the capability of your mind:

These exercises work by challenging different aspects of cognitive function, enhancing neural connections, and promoting overall brain health. Consistency and variety in these exercises can yield significant long-term benefits for unlocking your mind's potential.

Rehabilitation Centre In Faridabad | Drug Addiction | Neworn Foundation

Rehabilitation centers help druggies to recover from addiction. New Born Foundation is the leading Rehabilitation Centre in Faridabad . We provide a variety of treatments and activities like yoga, meditation, psychological therapy, group therapy, panchakarma, and medical treatments. All the staff are experienced and supportive. We provide 24/7 services.

No.1 Rehabilitation Centre In Delhi - Neworn Foundation

Visit: https://newbornfoundations.com/rehabilitation-centre-in-delhi.php

Health and Fitness

Healthy diet and exercise help prevent disease, maintain a healthy weight, and reduce the risk of certain diseases. Exercise also improves cardiovascular health and can lower blood pressure. Regular physical activity is important to promote good health and well-being, including maintaining physical function, heart health, and bone density. Physical activity does not only improve or restore health. It helps you reduce stress, cope with pain, manage your depression, and avoid various chronic illne

Facts of Mental Health

Title: Figuring out the Human Brain: Revealing Mental Realities for a Better Life Presentation: Welcome to "Mental Realities," your definitive manual for unwinding the secrets of the human psyche. In this thorough article, we will dig profound into the captivating universe of psychological wellness and brain research. From investigating the functions of the cerebrum to understanding different mental problems, we mean to give significant bits of knowledge and down to earth tips to assist you with

Mental health

The Importance of Mental Health in Today's Society Introduction: Mental health is a critical aspect of our overall well-being, affecting our thoughts, emotions, and behavior. In today's fast-paced and competitive world, issues related to mental health have become increasingly prevalent. This essay aims to explore the significance of mental health in contemporary society, the challenges faced by individuals, and the various ways we can promote and prioritize mental well-being. Body: 1. The Preval

IMAGE

Create, deflect a little, try and understand you might be a little brittle it's okay not to find the words it's okay to cry at times it's okay to not have it right the smile is my veil I take it off when you're away I change courses when I feel in vain my home is not the same I do not intend to keep it that way.I hope I keep it safe even if these words do not tally...

Mental Freedom

Mental freedom is one the most essential thing in one's life. In order to have a good mental health we have to remove all the negative thoughts.

How can you build positive habit for mental health

7 Habits to unlearn for your mental health

The Importance of Prioritizing Your Well-Being"

Health is wealth is a common saying that emphasizes the importance of prioritizing our health. Good health is a valuable asset that can bring us more happiness, fulfillment, and productivity than material possessions. By making healthy lifestyle choices such as regular exercise, healthy eating, and stress management, we can achieve good health and enjoy the many benefits that come with it, including increased

Đinh Mùi sinh vào năm bao nhiêu? Đinh Mùi cần tránh xa 7 tuổi này để hạn chế gầy gò ốm yếu

Người thuộc tuổi Đinh Mùi sinh năm bao nhiêu? Hợp và kỵ với những tuổi nào, màu nào? Vận mệnh sẽ ra sao? Có thể trở thành người tài được không? Cùng chiêm nghiệm những thông tin tử vi về người tuổi Đinh Mùi trong bài viết dưới đây.

Taming Your Inner Demons

Each of us has an inner demon that we struggle with at one point or another in our lives. These inner demons can take various forms, including fear, anger, anxiety, self-doubt, and negative self-talk. These demons can be incredibly challenging to deal with and can significantly impact our mental health and overall well-being. However, it is possible to tame your inner demons, and in this article, we will explore some strategies to help you do just that. Identify your inner demons The first step

10 ways to stay motivated in life

10 ways to stay motivated in life Your life is a one time most precious gift of God to you. A life full of enjoyment and cheers should have motivation in it. One should have a strong motivation in life to live in a good way. Following are the few suggestions that someone can follow to make the life a window of heaven. 10. Set Clear and Achievable Goals: One of the most effective ways to stay motivated is to set clear and achievable goals for yourself. Having a specific target to work towards can

Mental health

Mental health is an essential part of overall health and wellbeing. It's important to prioritize our mental health and take steps to protect and improve it, just as we would with our physical health. Unfortunately, mental health challenges are common and can affect anyone, regardless of age, gender, or background. One of the first steps to improving our mental health is to recognize when we might be struggling. Some common signs of poor mental health include changes in appetite, sleep patterns,

Mental health and happiness ❣️

As the new year begin , let us let go of all that hurt us in 2022. I stand together with individuals who had a hard time the previous year , suffered depression and any kind of mental health. I also stand with individuals who struggled financially, physically, emotionally in general. I wish you all find happiness, the love you actually deserve, be able to stand and speak for yourself, know your self worth , be able to fix the relationship with your inner self. I pray we fight 🙏 any type of menta