Baskadia

My every day work 🏋️

Waking up at the first alarm in the morning, getting ready to go to the gym, taking care of what to eat, feeling sore, the journey to the gym is not that easy.

How Much Weight Can You Lose in a Week: Realistic Goals and Healthy Strategies

Losing weight is a common goal for many people, but it's important to approach it in a healthy and realistic manner. While rapid weight loss might be tempting, it's crucial to understand how much weight can you lose in a week without jeopardizing your health. Read More... https://www.heandshefitness.com/2017/02/23/how-not-to-give-up-on-your-weight-loss-plan/

Fitness in outdoor

Vegetables

Amazing fruit

Its saodas food lab photography. Very natural photo. One click photo. I think its very healthy for health.

The view in front of my house 🏠

The view in front of our house is very charming, whenever I am alone, I talk to nature on the roof and in the open sky. I love nature very much.

Fruit design

Be a 'week's end champion' to fit practically speaking you missed during the week;

Since you don't work-out reliably during the week doesn't mean you can't make it up close to the furthest limit of the week.

Fashion and life style

Cute girl in natures

cute girl in nature, black and white photo https://almaniphotospakistan.wordpress.com/

Do you want to lose weight quickly?These Scientifically Supported Tips Can Aid in your Weight Loss.

Weight loss is the reduction of body weight brought on by either deliberate (diet, exercise) or involuntary (sickness) events. The loss of body fat is what causes most cases of weight loss. Howeverloss. However, in cases of excessive or severe weight loss, the body may also become depleted of protein and other nutrients

Mental health and peace of mind is very important

Health

Be for yourself

Never give up

Fresh water is a blessing

Kurd people

So good

Adidas

Ultra boost shose

FITNESS AND HEALTH

I get it's reasonable to make my most memorable wellness post about how I got into wellness and wellbeing in any case. I've forever been a lively young lady; PE at school was by a long shot my number one subject. I've generally thought nothing beats your capacity to move and partake in your opportunity and I was anticipating that time so terrible. When PE was never again part of my school educational plan, I began running all alone. No strain at all, no races, no distances to me, simply binding

health

daily exercises and good health and improve immunity

Love

Love is the life,life is love