Losing weight is a common goal for many people, but it's important to approach it in a healthy and realistic manner. While rapid weight loss might be tempting, it's crucial to understand how much weight can you lose in a week without jeopardizing your health.
Read More... https://www.heandshefitness.com/2017/02/23/how-not-to-give-up-on-your-weight-loss-plan/
