How to improve your IQ (intelligence quotient
Improving your IQ, or Intelligence Quotient, requires a combination of strategies that challenge your brain, promote cognitive development, and support overall mental well-being. Here are some evidence-backed ways to boost your cognitive abilities: Cognitive Training 1. *Brain games and puzzles*: Engage in activities like Sudoku, crosswords, chess, and brain teasers to challenge problem-solving skills. 2. *Memory games*: Play games that test memory, such as memory matching, concentration, or mem
