Baskadia

How to Achieve Long-Term Happiness and Fulfillment

Long-term happiness is a state of contentment and satisfaction that extends beyond immediate pleasure or gratification. It is characterized by a general sense of well-being and fulfillment that persists over time, even in the face of adversity and challenges. Research on the science of happiness suggests that long-term happiness is rooted in several factors, including our genetics, our personal circumstances, and our intentional efforts to cultivate positive emotions and behaviors.

The secret of happiness

The Secret of Happiness Once upon a time, there were three brothers named Samuel, Timothy and Xander, who lived in a cottage by the woods. They were honest and hardworking. Every day, they would venture into the forest to fell wood. Later, they would sell it in the market where it would fetch a decent price. Thus, their life continued in this manner. However, the brothers were always sad and morose. Even though they lived a good life, they were unhappy. Each one hankered for something or the oth

Funny joke

Just few jokes to make you smile

The Facade of Happiness: Why Couples Pretend to be Happy in Public

Hey there, folks! Let's talk about something that's been on my mind lately: the phenomenon of couples putting on a happy face when they're out in public. You know what I'm talking about - the forced smiles, the affectionate gestures that seem a bit too rehearsed. It's like watching a performance, isn't it? We've all seen it, and many of us have probably been guilty of it at one time or another. But why do we do it? What's behind this facade of happiness that so many couples put on when they're a

Love Alone Cannot Solve.

While love is certainly a powerful force.

What is health

Health is a state of physical, mental, and social well-being and not merely the absence of disease or infirmity. It involves the ability to lead a fulfilling life, to engage in activities that one enjoys, and to cope with the daily stresses of life.

Family

Value your family. You'd regret it if you don't cos they're the best gift you'd ever have

Who is happy?

Happiness is a positive emotional state characterized by feelings of joy, contentment, and well-being. It is often associated with a sense of fulfillment and satisfaction in one's life. While the factors that contribute to happiness can vary from person to person, research suggests that social connections, a sense of purpose, and the ability to manage stress and challenges play important roles in cultivating happiness.

A Journey to Health and Happiness

The journey to weight loss often comes with its challenges and triumphs, shaping not only our bodies but also our minds and spirits. In this article, I'll explore the multifaceted aspects of weight loss, from setting realistic goals to adopting sustainable lifestyle changes

PSYCHOLOGY OF HAPPINESS

Introduction Happiness is a fundamental human desire that is often elusive and difficult to define. However, psychologists have been studying the concept of happiness for decades, uncovering the key principles and behaviors that contribute to a fulfilling life. By understanding the science behind happiness, individuals can make intentional choices that lead to greater well-being and life satisfaction. This blog explores the psychology of happiness, delving into the research and factors that infl

Great Kingdom

The baying of dogs woke me up my first morning in Bhutan.Otherwise, the main town square outside my room was empty, and silent.A huge full moon sat atop the golden mountains in a sky already blue.To the west, strips of mist snaked in and out of the hills as if to heighten an air of unreality.

Stay always happy

Choose happiness, it looks good on you.

Happiness is a Choice

Happiness is a choice, A decision we make each day, To embrace the joy within us, And let our worries fade away. It's not found in wealth or power, Or the things that we possess, But in the moments that we treasure, And the people that we bless. It's the laughter of children playing, The warmth of the sun on our skin, It's the love that we give and receive, And the peace that we find within. Happiness is a journey, Not a destination to reach, It's a state of mind and heart, That we can always ch

The power of positive behaviour in building stronger relationships

Positive behavior fosters love, happiness, and resilient relationships in life

Weight loss can be achieved through a combination of healthy eating, regular physical activity

Weight loss can be achieved through a combination of healthy eating, regular physical activity, and lifestyle adjustments. Here are some tips to help you get started on your weight loss journey:

Unlocking the Secrets to a Happier and More Fulfilling Life

It discusses the power of positive thinking and how it can shape our perception of the world and influence our experiences. The section provides practical tips and techniques for cultivating a positive mindset, such as practicing gratitude, reframing negative thoughts, and adopting an optimistic outlook. It explains the benefits of having a positive mindset, including increased resilience and improved overall well-being.

Maintaining a Healthy Lifestyle: Tips for Your Well-being

Summary: Maintaining a healthy lifestyle is crucial for our overall well-being. This article provides practical tips to help you stay healthy and improve your quality of life.

Life

Unfolding the life..

KEY OF HAPPINESS

The key of happiness is not about how to become something, but the key of happiness is how to accepting your self & how to love your self. Loving your self first before you try to loving someone

Self love

Love yourself , cherish your self, be happy with your company