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Alamgir

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Mental Health

World Mental Health Day aims to raise awareness of mental health issues globally and organize efforts that support mental health, as stated by the World Health Organization (WHO). According to WHO, one in eight people worldwide live with mental health conditions, with an increasing number of adolescents and young individuals being affected. Here are some tips to prioritize and maintain your mental well-being: 1. Seek guidance and support from mental health professionals who can provide valuable assistance. Remember that therapists also prioritize self-care to ensure they can give their best to clients. As Tara Levine, Clinical Supervisor at a South Florida Substance Abuse treatment facility, emphasized, "Secure your oxygen mask before helping someone else." 2. Engage in self-care practices that have been clinically proven to alleviate anxiety, depression, and stress. Self-care also improves concentration, reduces frustration and anger, enhances happiness, and boosts energy lev

Mental Health
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Parvej

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Kalojira

Healthy items for body

Kalojira
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ゲスト

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Beautiful nature

Beautiful nature

ゲスト

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Water melon

do you eat

Water melon

Orlando1

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Fitness progress

1year fitness transformation.

Fitness progress
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Anwardeen

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Fitness motivation

Gym hard workout

Fitness motivation
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Ikbal

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Fresh papaya and citrus fruits delicious composition

Eating papaya is very good for the stomach, it cleans the stomach and keeps the body healthy

Fresh papaya and citrus fruits delicious composition
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Ikbal

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Healthy Green Juice

Healthy Green Juice
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Tabie

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Keeping fit by running miles, make your life easier 🏃‍♂️💯

Keeping fit by running miles, make your life easier 🏃‍♂️💯
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Softboy

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Health/Fitness

Health/Fitness
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Ahmad Balouch

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digital painting, alcohol ink painting, luminism, golden lines,nature spirit by WLOP, greg rutkowsk

digital painting, alcohol ink painting, luminism, golden lines,nature spirit  by WLOP, greg rutkowsk
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Adeniran

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Vegetables

Vegetables
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ゲスト

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The Benefits of Hiking

Immerse yourself in the natural beauty of the UK while improving your physical and mental well-being through hiking. Discover the numerous advantages of this outdoor activity, from cardiovascular fitness and muscle strength to stress reduction and enhanced mood. Visit: https://theexpertcamper.co.uk/blog/hiking/the-benefits-of-hiking/

The Benefits of Hiking

FitLifeJourney

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health and fitness

health and fitness
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Jason Junor

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Fitness and Health

Fitness and Health
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James Wasswa

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Let’s dine

You deserve a milkshake for the happy moment and celebrating life

Let’s dine
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Clin2001

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Do it

Do it
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ゲスト

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yoga

yoga

Parvej

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Amazing fruit

Its saodas food lab photography. Very natural photo. One click photo. I think its very healthy for health.

Amazing fruit
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I not good man

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The view in front of my house 🏠

The view in front of our house is very charming, whenever I am alone, I talk to nature on the roof and in the open sky. I love nature very much.

The view in front of my house 🏠
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