Baskadia

Rehab is more effective than prison

Rehabilitation effectively reduces recidivism by addressing the root causes like addiction and mental health, offering therapy and education.

Honoring Intelligence: Overcoming Smart Shaming for a Better Future

being intelligent should be valued, but unfortunately, some individuals mock or tease others for their smarts.Smart shaming takes different forms, such as teasing someone for their good grades or using derogatory terms like "nerd" or "geek." This treatment makes smart individuals feel bad about themselves and to hide their intelligence and underperform in school.It hinders their academic success and prevents them from sharing their valuable ideas and talents that could benefit the world.

Mobile devices and education

Mobile devices provide a platform for enhancing education by ultimately introducing learner centred learning methods which helps students get the best out of the learning experience.

Maintaining a Healthy Lifestyle: Tips for Your Well-being

Summary: Maintaining a healthy lifestyle is crucial for our overall well-being. This article provides practical tips to help you stay healthy and improve your quality of life.

Alone, by Edgar Allan Poe

In Alone, Poe reflects upon a life experienced as an emotional outsider. The narrator's experience of perceiving life and emotions differently to others in Edgar Allen Poe's Alone, has led to him feeling isolated and here he is questioning why he sees things so differently.

Serenity,a state of well being

Serenity is a state of being calm, peaceful, and tranquil. It is the absence of anxiety, stress, and worry. Serenity is often associated with a sense of inner peace, contentment, and harmony. It is a state of mind that allows one to live in the present moment and to enjoy the simple pleasures of life. Serenity is important for mental and emotional health. When we are serene, we are better able to cope with stress and anxiety. It helps us to focus on the positive aspects of life and to have a sen

7 ways to increase mental stability

Mental health is a worldwide issue that affects many people. Most people are unaware that they have mental health problems and go about their daily lives as if nothing has happened. Workplaces, houses, or encounters with people or activities that stress your mind cause these problems. According to a study, poor mental health accounts for around 14% of all fatalities globally and raises the mortality risk by 2.2 percent when compared to people who are mentally well. Mental health disorders affect

Why is my Venmo Transaction Being Declined?

In the fast-paced digital age we live in, peer-to-peer payment platforms have become an integral part of our financial lives. Venmo, a popular payment app, allows us to effortlessly split bills, pay friends, and handle various transactions with just a few taps on our smartphones. However, it can be frustrating when you attempt to make a payment on Venmo, and it gets declined. If you've ever wondered, " Why is my Venmo transaction being declined ?" - You’re not alone. Unpacking the Annoying Myste

Frustrated Jimmy White throws cue after being dumped out of Snooker Shoot Out

Frustrated Jimmy White throws cue after being dumped out of Snooker Shoot Out

The feeling of being used

People are only using people for their own selfish needs not because they are in love but because they need that person to provide for their needs

The Best Love: A Guide to Being a Better Person

Love is the most powerful emotion that can be experienced. It fills us with joy, strength, and purpose. Love has the power to bring us together and to heal us from deep wounds. It is a feeling that no one can take away and something we all seek in our lives. Knowing how to love and be a better person is a skill that is often overlooked but can make a huge difference in our lives. The best love is a combination of respect, kindness, and honesty. Respect your partner, show kindness to them, and be

Being sensitive

Dear [Reader], I wanted to take a moment to discuss the importance of being sensitive to others and their needs. In today's diverse and interconnected world, it is crucial to cultivate empathy and understanding towards different perspectives, experiences, and identities. Being sensitive means being aware of the potential impact of our words, actions, and behaviors on others. It involves recognizing that individuals have unique backgrounds, beliefs, and sensitivities that may differ from our own.

I Feel Bad About My Neck: And Other Thoughts on Being a Woman

Nora Ephron has mastered the art of seeming likeable - a rarer facility than one might think. In tone and touch, her essay collection I Feel Bad About My Neck makes a useful bible for those of us who foster the less useful knack for seeming irritating. The secret appears to be to include a generous measure of beguiling self-deprecation, the humility slyly at odds with prose that is searingly smart. To be revealing only to the degree that you are funny, never to the degree that you plead for symp

Navigating the Path to Mental Well-being: Your Guide to Holistic Health

In our fast-paced world, taking care of our mental health is more crucial than ever. From the pressures of work to the challenges of daily life, our minds can easily become overwhelmed. This blog is your personal guide to understanding and improving your mental well-being through holistic practices that promote balance, resilience, and happiness. * *1. Embracing Self-Care:* * Self-care isn't just a buzzword; it's an essential aspect of mental health. Discover simple yet effective self-care routi

Nurturing Your Well-being from Inside Out

In a fast-paced world filled with constant demands and stressors, prioritizing our health is more crucial than ever. Achieving a state of holistic health is not just about physical well-being; it encompasses mental, emotional, and spiritual aspects as well.

Nobody ever told me; being strong leaves you defeated

Nobody ever told me ;being strong leaves you defeated Death calls my name And it sings a sweet melody Like a siren yelling Come to me I am caged inside my head I am a prisoner in my own body Begging for help But my voice falls silent Nobody hears me scream "Slit your wrist" "Walk into traffic and don't look back" "Jump" Jump. Just jump And I will set you free Pain in my heart But smile And you will be just fine Hide yourself Run Run until you lose yourself Am I lost? Nobody told me Being strong

Being grateful - a meditation

Relax your body and mind by lying down in a comfortable position and closing your eyes. Now, pay attention to the rhythm of your breath. Imagine you are sitting on a riverbank when you are at your most relaxed. The River of Gratitude is a magical place. Observe the river's flow for a while and observe its movement. White with sequins on the river would be ideal. You can now express your gratitude to all the people in your life. Turn on your imagination. Thank everyone you would like to thank for what has happened, is happening or will happen in your life. Remember to express gratitude to the River and to yourself for the opportunity to participate in this meditation.

Ozone hole: Why Antarctic wildlife is being 'sunburnt

A hole appears in the ozone layer above Antarctica every year

You cannot become a great leader without being a great communicator.

One of the most vital qualities a great leader must possess is the ability to communicate effectively with their team. This communication involves speaking and actively listening to your team's concerns, feedback, and suggestions. Non-verbal communication is also an essential component of this as well. A skilled leader must be able to convey their message clearly and convincingly through body language, facial expressions, and tone of voice. They should also be adept at interpreting the non-verba

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi