Baskadia

Mental health awareness

My topics focuses on improving understanding and management of mental health. It emphasizes the importance of recognizing mental health issues, promoting open discussions, and seeking professional help. Key strategies include regular self-care practices, stress management techniques, fostering supportive relationships, and educating oneself about mental health conditions and available treatments.

Unraveling Smart-Shaming: Measuring Student Awareness and Effects,"

the detrimental consequences of smart-shaming were brought to light. The research highlighted the importance of understanding and addressing this issue to create a more supportive and inclusive learning environment.Let us stand together against smart-shaming and empower students to embrace their intelligence without fear of judgment or ridicule. By promoting a culture of acceptance and encouragement, we can create a brighter future where every individual is celebrated for their unique abilities and contributions.

Unlocking the Power of Mindfulness: A Path to Greater Well-being

In today's fast-paced world, where distractions abound and stress levels soar, finding moments of peace and clarity can feel like a rare luxury. Yet, amidst the chaos, there exists a powerful tool for cultivating inner calm and enhancing overall well-being: mindfulness. What is Mindfulness? At its core, mindfulness is the practice of paying deliberate attention to the present moment without judgment. It involves tuning into our thoughts, feelings, and sensations with curiosity and acceptance, ra

Mental Health Awareness in Senior Care: Breaking the Stigma

Introduction: Mental health is crucial for seniors, yet it often gets overlooked. As our population ages, it's essential to recognize the importance of mental well-being in senior care. Unfortunately, many elderly individuals face stigma when it comes to mental health. People may wrongly believe that mental health problems are just a normal part of getting older, or that seniors are resistant to help. This stigma can prevent seniors from seeking the support they need, leading to worsening mental

Breaking Free: A Journey to Overcoming Narcissistic Relationships (Part 1 - General Awareness)

Navigating a relationship with a narcissist can be a tumultuous journey, leaving individuals feeling drained, manipulated, and questioning their self-worth. In this blog, we'll explore the signs of narcissistic relationships and provide insights into the process of overcoming the emotional toll they often inflict. • Identifying Narcissistic Relationships: Manipulation and Control: Narcissists thrive on control, using manipulation tactics to dominate and exploit their partners emotionally. Lack o

Health awareness is essential for maintaining and improving one's well-being. Here are the top ten a

Health awareness is essential for maintaining and improving one's well-being. Here are the top ten areas of health awareness: 1.Nutrition : Understanding the importance of a balanced diet, portion control, and the impact of different food choices on your overall health. 2.Physical Activity: Recognizing the benefits of regular exercise for cardiovascular health, weight management, and overall fitness. 3.Mental Health: Raising awareness about the significance of mental well-being, reducing stigma

REV. OTU COLLABORATES WITH PINK AFRICA TO FLAG OFF BREAST CANCER AWARENESS WALK

The first lady of Cross River State, Rev. Mrs Eyoanwan Bassey Otu has partnered with Pink Africa, a renowned non-profit organization focused on breast cancer advocacy for the purpose of bringing to attention this critical issue and galvanise community involvement in the fight against breast cancer. Speaking at the event, Rev. Mrs Otu, represented by her Senior Special Adviser on Administration, Dr Comfort Oko, said, “Breast cancer is a formidable opponent that knows no boundaries. It affects wom

CALABAR GO PINK DAY; ELEVATING AWARENESS, ONE STEP AT A TIME- By Blessing Bassey

The Pink Africa Foundation, in partnership with various collaborators, organized a dedicated day to raise awareness about breast cancer. The event known as Calabar Go Pink Day with this year's theme "Reset Cancer"commenced with an invigorating road walk, uniting participants in a collective effort to spread awareness. Following the walk, the day featured informative presentations aimed at educating attendees about the importance of early detection and prevention. Additionally, the event was fill

IIM-Africa : 2023 National Awareness Campaign

*FREE Workshop - Interested Organizations Only (Public/Private)* Workshop Schedule: Oct. 9 - Nov. 03, 2023 *LAGOS:* October 9, 10, 11, 12,13,16,17,18,19, or 20 (2023). *ABUJA:* October 23, 24, 25,26, 27,30,31,Nov 1,2, or 3 (2023). For expression of interest (EOI), email [email protected] #iimafrica #iimusa #iimuk #iimsouthafrica #iimghana #iimswitzerland #iimcanada #iimaustralia #iimindia

The Philosophical Essence of Life

The essay concludes by emphasizing that life's philosophical wonder thrives not in answers but in the questions it raises. It encourages readers to embark on an ongoing philosophical journey of self-discovery and existential exploration, recognizing that as sentient beings, we possess a unique capacity to contemplate the enigma of existence and seek meaning and purpose in the philosophical inquiry.

Student Depression: A Concern

In an era where academic pressures, social expectations, and the complexities of modern life converge, the mental well-being of students has become a critical issue. This article delves into the pervasive challenges of mental health and depression, shedding light on their profound impact within the student community.

What Consumes Your Mind Controls Your Life

Are you in control? #Digital Influence#phone-distraction ✍️ In a time where phones and success hold a lot of importance, is it really important to find a good balance. If you look at the non physical facts of psychology and physical facts of science, you will know It's crucial to take breaks from screens, so we can live healthier mentally, physically and emotionally to enjoy the world around us fully. Nature's beauty, the strong connections with our loved ones, the special moments during dinners

Marie Curie is the only person to win the Nobel Prize in two different sciences

Marie Curie is the only scientist in history to be awarded Nobel prizes in two different categories, she was awarded her first Nobel Prize in Physics in 1903 for her work on radiation, and a Nobel Prize in Chemistry in 2011 for her discovery and work on radium and polonium Marie Curie, née Maria Sklodowska, was born in Warsaw on November 7, 1867, the daughter of a secondary-school teacher. She received a general education in local schools and some scientific training from her father. Marie Curie

YOUR MEDITATION NEEDS AWARENESS

Your ability to be Self aware gives you great power over your distractions.

Mental health

The Importance of Mental Health in Today's Society Introduction: Mental health is a critical aspect of our overall well-being, affecting our thoughts, emotions, and behavior. In today's fast-paced and competitive world, issues related to mental health have become increasingly prevalent. This essay aims to explore the significance of mental health in contemporary society, the challenges faced by individuals, and the various ways we can promote and prioritize mental well-being. Body: 1. The Preval

Beautiful view

I took this photo after it rained in the afternoon when a rainbow appeared above the clouds🌈

Newly father's depression.

90,000 males who became fathers in the previous year had their medical records examined for the study. A recent study found that postnatal depression is more likely to affect new fathers who have a history of depression. An important topic that affects certain men throughout the life-changing experience of fatherhood is finally brought to light in a ground-breaking study by the University College London (UCL), which examined the medical records of 90,000 men who had become fathers within the pre

Awareness Creation

The week of the month of August is world breastfeeding month. We encourage every stakeholder to support institutional breastfeeding.

The world of artificial intelligence

Introduction In today's technologically advanced world, the term "Artificial Intelligence" (AI) has become increasingly prevalent. From virtual assistants to self-driving cars, AI has undoubtedly made significant strides and impacted numerous industries. However, amidst the rapid progress, it is crucial to foster awareness and understanding of AI to ensure its responsible and ethical implementation. In this article, we will delve into the importance of AI awareness and explore how it influences

Drug and substance abuse: We all killed George

"...Drugs and substance abuse is not a moral issue but rather a chronic brain relapsing illness..." ~ here I'm sharing a story on how we lost a young man before we actually lost him, if only we cared enough maybe George (not his real name) would be alive today.