Read Book Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life by Shala Nicely
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Books Summary Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
"A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." Ashley Smith, PhD, coauthor of Childhood Anxiety Disorders A gripping memoir that gives voice to the invisible, life-destroying power of Obsessive-Compulsive Disorder, and how one woman stood up to fear, embraced the unknown, and reclaimed her life. Even at nine years old, Shala Nicely knew there was nothing normal about the horrifying thoughts that tormented her at bedtime, or the nightly rituals she summoned to beat them back. More importantly, she knew to obey her mind's Rule #1: keep its secret, or ri
