SPORTS
BENEFITS OF SPORTS Sports are physical activities or games that are played individually or in teams, with the aim of winning or achieving a goal. Sports can be played for recreation, exercise, competition, or professional purposes. There are numerous types of sports, including team sports such as soccer, basketball, football, and cricket, and individual sports such as tennis, boxing, gymnastics, and track and field. Sports can have a variety of benefits, both physical and mental. Regular partici
