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Health

Health benefits of ginger

Enugu-Otu Progressive Forum Donates State-of-the-Art Health Centre to Anambra Community

By Izunna Okafor, Awka A wave of jubilation swept through Enugu-Otu Aguleri as the long-awaited Enugu-Otu Aguleri Comprehensive Health Centre was finally unveiled to the public. This milestone achievement was the result of the unwavering determination and collective efforts of the Enugu-Otu Progressive Forum (EPF), a 21-member group comprising representatives from each of the seven villages in Enugu-Otu. The journey to establish this vital healthcare facility began in 2019 when the EPF embarked

Mental Health In The Digital Age

The article "Mental Health in the Digital Age" explores the intricate relationship between technology and well-being in our rapidly evolving digital era. Addressing both the benefits and challenges, the article delves into the impact of social media, the importance of managing screen time, the dual nature of mental health apps and online therapy, and the concerns related to cybersecurity.

#10 best tips for good Health

10 best tips to make your good health

ARTICLE ON HEALTH

**Title: Fundamentals of Happiness: Understanding Health** Health is the basis of human well-being and is a dynamic balance that includes physical, mental and social aspects. It is not simply the absence of disease, but a state of total harmony. In today's fast-paced world, understanding and promoting health is of paramount importance for individuals and societies alike. From preventative measures to proactive lifestyle choices, improving health enables individuals to live fulfilling lives and c

Mental health

Mental health refers to a person's overall psychological well-being. It includes emotional, psychological, and social well-being and affects how a person thinks, feels, and behaves in their daily life. Mental health is important at every stage of life and can be affected by a variety of factors, including genetics, environment, and life events. Common mental health conditions include depression, anxiety, and post-traumatic stress disorder (PTSD).

Vegetarian diet linked to lower risk of insomnia,

Study findings propose a connection between following a vegetarian diet and a reduced likelihood of experiencing insomnia.

How smiling can significantly impact our health?

In the pursuit of better health and well-being, we often explore various avenues like diet, exercise, and medical interventions. Yet, there's one simple and universally accessible tool that can contribute significantly to our overall health: a smile. Beyond its role in expressing happiness or friendliness, a smile has the power to positively affect our physical and mental health in ways that might surprise you. This article delves into the science behind the benefits of smiling, revealing how th

Health is wealth

Best health

Mental health and peace of mind is very important

Health

Health Benefits of Chocolate

Is Chocolate Good for your Health? Yes! See below the benefits of chocolate. Increases heart health: The antioxidants in dark chocolate have been shown to lower blood pressure, reduce the risk of clotting and increase blood circulation to the heart, thus lowering the risks of stroke, coronary heart disease and death from heart disease.

Symbol of survival

Give us our daily bread

Cats are the most beautiful creatures in the world

Cat

Beautiful cat

Blueberries and Strawberries in White Ceramic Bowl

I like watching this anime, follow me and wish you good health

Currently weight loosing technique

fat burning techniques available that can help burn fat. The challenge is determining what technique is best suited for your body in order to attain the desired results. Keep in mind that burning fat is only one of the targets, as the bigger goal is to be healthy and fit. Here are some of the most popular and newest fat burning techniques in the world today. 1. Circuit Training In Gyms Circuit training is popular among those always pressed for time, as it is a complete workout routine that can b

The problem of expectations: Quarterback Zach Wilson and his perceived degree of performance

New york city Jets Quarterback Zach Wilson was anticipated to hold a clipboard for the 2023 season. Nevertheless, that strategy changed when quarterback Aaron Rodgers got injured in the first drive of the New York Jets initial then, Wilson's performance has actually been hit and especially, his initial 3 games were rather "miss" as he created a stat line of 44 for 84 52% completion score) with 467 lawns 5. 56 yards per effort and ~ 155 yards per video game), 4 interceptions, and just two touchdo

Boston University plays Syracuse after Langfords 23-point performance

Boston College Eagles at Syracuse OrangeSyracuse, New York City; Saturday, 12 p. m. EST LINE: Syracuse -9; over/under is 145. 5 BOTTOM LINE: Boston University goes to the Syracuse Orange after DeMarr Langford Jr. scored 23 factors in Boston College's 99-95 overtime loss to the Notre Dame Fighting Irish. The Orange are 9-3 in home games. Syracuse is 4th in the ACC with 14. 7 aids per game led by Joseph Girard III balancing 4. 3. The Eagles are 4-10 in meeting games. Boston College rates 3rd in th

Health and beauty

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