Baskadia

7 FOODS THAT MAKES YOU CHEERFUL

We should just let it out. We burn through the greater part of our lives pursuing joy. We continually attempt new things to further develop our psychological prosperity like treatment, new work-out schedules and contemplations. In any case, did you know eating specific food sources can cheer you up? Studies connecting nourishment and mental prosperity have arisen in the previous 10 years, and certain food sources are related with expanded serotonin in our cerebrums. Serotonin, otherwise called t

The Key to Happiness: Work-Life Balance

Achieving a healthy work-life balance is essential for maintaining mental health, boosting productivity, and nurturing personal relationships. By setting clear boundaries between work and personal time, scheduling regular breaks, and prioritizing self-care, individuals can avoid burnout and improve their overall well-being. This balance leads to a happier, more fulfilling life, both professionally and personally.

THE FATHER FIGURE

A quick glance at the Family tree, He does exist legitimately for free. His presence is a treasure, And absence feels like torture. Dad reduces himself to zero, So the Kids can have a hero. In the unforgiving life of the city, He pushes to carry out his responsibility. It might not be the same as Rome, But there are loud cheers when he eventually comes home. To the woke world, his role is like that of a contractor, To the Kids, he is the ultimate protector.

Maintaining a Healthy Lifestyle: Tips for Your Well-being

Summary: Maintaining a healthy lifestyle is crucial for our overall well-being. This article provides practical tips to help you stay healthy and improve your quality of life.

A Hunted Village

A story of a hunted house.

Double happiness at the same time

Mom got pregnant at 13 her son dropped out of HS at 16 - They both got PHDs at same time

KEY OF HAPPINESS

The key of happiness is not about how to become something, but the key of happiness is how to accepting your self & how to love your self. Loving your self first before you try to loving someone

LOVE OF A MOTHER❤️by Ivy

Most of as we are a alive and able to walk, work and do other things, because of the love, support, motivation and courage that our mother's gave to us..please read this poem if your mother meant alot to you.

10 Empowering Strategies for Enhancing Mental Wellbeing: A Holistic Approach to Happiness

Mental health is the cornerstone of our overall wellbeing, influencing how we think, feel, and interact with the world around us. In today's fast-paced, often overwhelming society, prioritizing mental health is crucial for living a happy, balanced, and fulfilling life. In this article, we'll explore 10 effective strategies for improving mental health, providing you with a comprehensive toolkit to nurture your mind, body, and spirit. Strategy1: Practice Mindfulness and Meditation Mindfulness and

Love Alone Cannot Solve.

While love is certainly a powerful force.

The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

Speechless I am

Sometimes we are running out of words to define the one we love

Self love

Love yourself , cherish your self, be happy with your company

What is health

Health is a state of physical, mental, and social well-being and not merely the absence of disease or infirmity. It involves the ability to lead a fulfilling life, to engage in activities that one enjoys, and to cope with the daily stresses of life.

Life

Unfolding the life..

How to Live a Life of Joy and Happiness

The purpose of being alive is to experience life and enjoy the journey. We all want to find joy and happiness in our lives, but it is not always easy to do so. Happiness is not something that can be achieved through acquiring material things or having access to all the resources in the world. True happiness comes from within. We can become happy by finding the things that truly bring us joy. It could be spending time with family and friends, engaging in meaningful activities, or simply taking ti

Unleash Your Potential: Top 5 Books for Personal Growth

Discover your potential with these top 5 personal growth books: Mindset, Happiness Project, Atomic Habits, Emotional Agility, Man's Search for Meaning.

Family

Value your family. You'd regret it if you don't cos they're the best gift you'd ever have

RUBBISH FREE BRAIN IS THE ULTIMATE ASSET WE ALL DESERVE

Every time we open our eyes, our brains record everything our eyes witness; it is the same when listening to sounds. Whatever experiences and situations our lives pass through at any age takes part on our brains’ memory. Not only our brains record, but also process all the information they hold and finally result in our activities of various forms as executions of commands by our brains from such process. Consequently, these exhibit mental stability or instability which largely depends on what o

Happiness

"Happiness should be the ability to make other people happy and add value to their lives"