Baskadia

Fresh fruit

Fresh fruit gift

Dimsum

Food

Steak

Food

FOODS FOR THE HEART

All vegetables and greens, especially those of the `cruciferae family` provide phytochemical elements that protect against cardiovascular disease and cancer. CANCER: it's highly levels of beta-carotene (provitamin A) and phytochemicals make broccoli, along with other crucifers,a powerful anticarcinogenic food ,whose effectiveness has been proven in a wide variety of scientific research. CORONARY DISEASE: because of its low calorie content its paucity of fats, and above all its optimal Sodium/potassium balance, broccoli is a very appropriate food for those suffering heart failure at any level. It promotes the elimination of excess liquid retained in the tissue (edema), operating as a decongestive to the circulatory system and the heart. PREPARATION AND USE 1~cooked in a variety of ways similar to cauliflower.it should be boiled as little as possible to avoid the loss of its nutritional properties. 2~its tender stalks may be eaten raw or lightly steamed or boiled in salad.

Its Rambutans

The last but not the least find in garden

Amazing fruit

Its saodas food lab photography. Very natural photo. One click photo. I think its very healthy for health.

Food

Sandwich

Onam celebration

Onam special

Oreo donut

This is the recipe of 🍩 made from Oreo 1) sweetened condensed milk with honey 2) choclate syrup 3) Oreo cookies 4) sparkled toffes 6) chocolate chip

Indonesian special food : kolak cangkaleng ubi ungu

Street foods in the Philippines

Tempura , kwek-kwek and Many more.

Natural

African food Arrow roots Meats with ovaccado served with tea

Foods

Health benefits of some foods

(Corn) pap A study in 2018 on the nutritional composition of pap found that pap is rich in essential properties, including carbohydrates, vitamins ( A, B5, B3, B1, riboflavin, C) folic acid, potassium, chromium, selenium, zinc, phosphorus and magnesium, it also contained high content of amino acids such as tryptophan, phenylalanine, isoleucine, leucine, lysine and valine. The calories in one serving pap are 152 Health benefits of corn pap 1. It regulates blood pressure Pap is an excellent source

healthy bread

healthy bread for kids

Healthy Recipes

When it comes to a healthy and fulfilling brunch, I look no further than a warm pasta salad with plenty of veggie goodness in a caesar dressing!

Beautiful foods settings

Beautiful Settings

Delicious Chinese foods

Foods