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2023 Election: Elect A Credible Leader.-- Rev. Arogundade. 29-5-2022.

2023 ELECTION: ELECT A CREDIBLE LEADER.--- Rev. Arogundade. By Exponent Magazine News.29-5-2022. The Reverend Father of the Ondo State Catholic Diocese, Akure Rev. Jude Arogundade has called on all Nigerians to elect a credible and presentable leader that would represent us well in the international community . This he said today during the world communications celebration day held in the church services, the Rev. Father lamented that the nation had made mistake in the past in time of the leader

Bitcoin Hits 3.5-Month High Over $50K as Ether Tops $4K

Cryptocurrency markets are heating up.

5 Things to Know About Protein: Understanding Its Importance and Functions

5 Things to Know About Protein: Understanding Its Importance and Functions Protein is an essential malnutrition that plays a crucial role in maintaining a healthy body. It is made up of amino acids, which are the building blocks of life. In this article, we will explore five important things you should know about protein, its functions, and its significance in our overall well-being. Protein: More Than Just Muscles: When we think of protein, the first thing that comes to mind is often its role i

5 Reasons To Begin Eating Plant Based Foods Today

Plant-based nutrition is one of the most recent ideas proposed to improve our world and health. Even though our doctor does not recommend food regiments (yet), research shows that food has a significant impact on our health. It is also less expensive for our society than prescribing medication.

5 Reasons Why You Shouldn't Bathe With Hot Water

Do you know that many think it is a great idea to soak in a hot tub or take a hot shower after a hard day because of the comfort and relaxation they experience? According to Healthline, although a hot water bath may help with muscle relaxation and relief from cold, it poses a lot of threats to the general health status of a person. A health article from the UPMC Department of Dermatology further reveals that bathing with hot water dries the skin, affects fertility, could cause hair fall and incr

5 Simple Ways to Boost Your Productivity Every Day

1. Create a to-do list: Write down all the tasks that need to be done and prioritize them based on importance and deadline. This will help you stay organized and focused on what needs to be accomplished. 2. Minimize distractions: Reduce the number of interruptions and distractions, such as turning off notifications on your phone, closing unnecessary tabs on your computer, and working in a quiet environment. 3. Take breaks: Taking breaks helps you stay refreshed and prevents burnout. Use this tim

5 Ways You Can Use to Make Money With NFTs | Little to No Investment

Here are 5 simple ways you can use to make money with nfts with little to no investment.

5 Clever Ways to Boost Your Productivity at Work

As an employee, it is important to be productive at work. Productivity is the key to success in any job. However, it can be challenging to maintain productivity levels throughout the day. Here are five clever ways to boost your productivity at work. 1. Prioritize Your Tasks One of the most effective ways to boost your productivity is to prioritize your tasks. Start by making a list of all the tasks you need to complete for the day. Then, prioritize them based on their importance and urgency. Thi

TEACHER FLOGGED JSS2 TO DEAD FOR NOT DOING HOMEWORK. By Exponent Magazine News. 25-5-2022

JSS 2 STUDENT DIES AFTER BEING FLOGGED BY HIS TEACHER OVER HOMEWORK A 12-year-old JSS 2 student of Simple Faith Schools, Agbara, Lagos State, named, Emmanuel Amidu, has been confirmed dead after he was allegedly flogged by one of his teachers simply identified as Steven. According to the victim’s father, Akinola Amidu, the deceased student and some of his classmates were flogged by their Mathematics teacher for not completing their assignment on Thursday, May 12, 2022. He said his son started vo

To Lose Weight, Avoid These 5 Fruits

We think even though fruits are good for you, certain varieties do not make it onto the list of foods that speed up the process of weight loss because they are too sweet or contain a high number of calories. Let's look at a few fruits that, if you are trying to lose some weight, avoid eating at all costs.

5 Habits to keep your kidneys healthy

5 Habits to keep your kidneys healthy Maintaining kidney health is essential to living a healthy and happy life. Kidneys are important organs that filter waste products from the blood, regulate blood pressure, and maintain fluid and electrolyte balance. However, several factors, including an unhealthy lifestyle, can lead to kidney damage and decreased kidney function. It is therefore important to adopt healthy habits that help maintain kidney health. Here are five habits that can help keep your

5 House Cleaning Mistakes to Stop (We're Totally Guilt of #4)

Be sure that you're not falling victim to any of the following common house cleaning mistakes. 1. Forgetting to Vacuum After Dusting. Dusting should always go hand-in-hand with vacuuming for one good reason: even if it looks as though your rag has picked up most of the dust, a lot of it falls to the floor, keeping allergens in your house. simple itchiness or sneezing to serious coughing, wheezing, and even asthma attacks. 2. Washing Windows When It's Sunny. It might seem like a good idea to wash

5 Things You Shouldn’t Do When You Have Running Stomach (Diarrhoea)

According to Healthline , whenever you experience diarrhoea, otherwise called running stomach, the foods you eat, drink or avoid, as well as the activities you partake in, determine how quickly your recovery will be. Asides from the fact that you need to strictly monitor your diet intake, engaging in strenuous exercises could worsen your condition. This article discusses five key things you absolutely must not do if you’re experiencing diarrhoea. Do not eat lollipops and citrus fruits. One surve

5 WAYS TO BECOME RICH

We tend to assume that if we work hard and save money then one day we will end up wealthy. This is wishful thinking. We are more likely to end up with some modest but useful savings. If you want to accumulate serious wealth then there a number of approaches you can use and some are much more effective than others. The best ways are as follows:

TOP 5 MOST HORROR MOVIES AND DOCUMENTARIES

Horror movies and documentaries have always been a popular genre in the world of entertainment. From classic horror films to gripping true crime documentaries, there is something for everyone who loves the thrill of being scared. When it comes to horror movies, one of the most iconic and enduring franchises is undoubtedly the "Halloween" series, which features the legendary killer Michael Myers. Another classic is "The Shining," based on the Stephen King novel of the same name, which is famous f

5 HARD TO SWALLOW PILLS

1. It is no one's responsibility to make you happy. Stop giving up your power by expecting someone or something to change your life. 2. No one owes you anything. You are the leader of your own life. Work for what you want; that makes you the most powerful person you can be. 3. Falling for the potential of what someone could be instead of they actually are will cause you grave pain and disappointment. The sooner you let go, the faster you will heal, the lesser pain you will go through. 4. Not everyone thinks like you. What makes sense to you will not necessarily make sense to someone else. So, communicate! 5. Love does not hurt. Stop convincing yourself that you'd rather be in pain with someone than be in pain without them. 🌸 @lovewende

Top 5 Best Budget Smartphones in 2022

5 cheap and affordable phones to buy

5 Steps to be a writer

Being a writer is not a simple task. However, some people are professional writers and they earn a good living from their writing job. But how are they able to make money from such a job? Well, if there are writers, why shouldn't i be as well and make some money? This article will show the 5 steps to be a writer and a very good one. But firstly, shouldn't we know who a writer is? I mean, what do we mean by " person J is a writer". Although we might have several ideas and definition for the term,

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