Read ebook [PDF] Get Off Your Cushion: Weaving Meditation into the Fabric of Life
READ [PDF] Get Off Your Cushion: Weaving Meditation into the Fabric of Life
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A practical and profound book on meditation and mindfulness that shows readers how to live and act more mindfully, without meditating on a cushion for hours each day - Sayadaw U TejaniyaDrop the old habit of meditating only on a cushion. Use this book as a blueprint to bring meditation to every exp