ホーム
投稿
マイページ
0
通知
ブックマーク
履歴
コメント
サブスクリプション
収益
設定
ヘルプ

利用規約
プライバシー
運営会社
お問い合せ
© 2025 Interhead, Inc.
baskadia

Baskadia

​
​

シェア - What happens when you sleep

​

ゲスト

無料テキスト

What happens when you sleep

When you sleep,your bodies and minds undergo a series of important processes.During sleep,the body repairs and regenerate tissues,strengthens the immune system,and restores energy levels.The brain also goes through various stages of sleep,including deep sleep and REM(rapid eye movement)sleep.These stages are crucial for memory consolidation,learning,and emotional regulation.Additionally,sleep plays a vital role in maintaining overall mental and physical health.Lack of sleep can lead to fatigue,i