Mangoes, pineapples, and bananas are the most popular fruits in the Philippines, along with numerous other crops like green beans, morning glory. This Asian country also has a long list of locally grown, exotic produce. It is much more climate-adapted and tastier than the majority of European fruits and vegetables that you find in stores. When in season, you can find a lot of the native goods in stalls along the roadsides. Below we’ve listed 15 delicious vegetables native to the Philippines

The drumstick tree, miracle tree, ben oil tree, or horseradish tree are all common names for the shrub 

. Because of the health advantages and medicinal qualities of moringa, it has been utilized for millennia. Moreover, it contains antiviral, antidepressant, anti-inflammatory, and antifungal effects. 

The Moringa genus of shrubs and trees has many uses, including the consumption of its leaves, roots, and immature pods as vegetables. The entire plant is edible from the bark to the pods to the seeds. These leaves can be utilized either fresh or dried and powdered. When still green, the seed pods are harvested and either consumed raw or cooked.

第10話 - 10. Moringa – Malunggay