The science behind Ayurveda
Ayurveda: The Ancient Art of Healing Ah, Ayurveda! An ancient practice that has been healing people since… who knows when Well actually we know. It has existed for thousands of years! So what exactly is Ayurveda? Let me enlighten you. Understanding the Doshas: The Constructs of Ayurveda One of the key concepts in the fascinating world of Ayurveda is understanding the doshas. Doshas are like building blocks, Ayurvedic superheroes that define unique physical and mental characteristics. There a