A New Way To Think About Mobility and Restoration Work
https://www.youtube.com/watch?v=x-x-WmLXcVs If you're struggling with stiff or sore joints or muscles, and can't seem to get rid of them, then this video is for you. In this video, my good friend, StrongFirst Master Instructor, and natural bodybuilder, Fabio Zonin and I, walk him through a new mobility & restoration system to help him with his bad hip. What is interesting to note is that Fabio is a certified instructor through several other movement restoration systems, yet apparently (and unfor