Baskadia

We can improve our carrots consumption

Improves our immune system at most.

Navigating the Brew: Understanding ICMR's Guidelines on Tea and Coffee Consumption

The article delves into the recent guidelines issued by the Indian Council of Medical Research (ICMR) regarding tea and coffee consumption, highlighting the importance of moderation and timing. It explores the risks associated with excessive caffeine intake, the significance of timing in maximizing benefits, and the implications of caffeine content in various beverages.

Cross River State Governor's Green Agenda Gains Momentum with New Environmental Reform Phase

By ETTAH EMMANUEL O. In a bold step towards environmental sustainability, the Cross River State Governor's Green Agenda has entered a new phase, signaling a renewed commitment to preserving the state's natural beauty and ecological balance. This ambitious initiative, spearheaded by His Excellency, Sen. Prince Bassey Otu has garnered widespread acclaim for its comprehensive approach to environmental conservation and eco-friendly development. Promoting Sustainable Practices: At the heart of the Gr

MINISTER OF SPORTS SUES FOR GREATER UTILIZATION OF SPORTS FOR SOCIAL COHESION AND REFORM*

_Says sports has power to rehabilitate, rejuvenate and reintegrate individuals at correctional facilities into society_ The Honourable Minister of Sports Development, Senator John Enoh has commended the two-day workshop on sports-based intervention in prison settings, organised by the United Nations tagged “Drug and Crime for Nigerian Correctional Service inmates and the public.” Represented by one of the Deputy Directors at the Ministry, Mr. Bamiduro Olumide, the Minister said that without doub

Pope Francis appoints 21 new cardinals — including an American — to help reform Catholic Church

Pope Francis has elected 21 new cardinals to help reform the Catholic Church, leaning heavily on diversity just days ahead of a meeting where he will outline plans for its future and discuss controversial issues such as LGBTQ+ followers, women’s roles in the church and celibacy.

Addressing Abuse in Orphanages: A Call for Reform

The plight of children in orphanages often raises pressing questions about their safety and well-being. In recent years, numerous reports of abuse have surfaced, highlighting the urgent need for reform in these institutions. This blog aims to delve into the critical issues surrounding orphanages and suggest viable solutions to protect vulnerable children. What Are the Main Issues Facing Orphanages Today? The landscape of orphan care is marred by various challenges. Many orphanages struggle with

GOV. OTU PROPOSES 250 BILLION FOR 2024 FISCAL YEAR.

The State Governor, Senator Bassey Edet Otu has proposed a budget size of N250,000,000 000 (two hundred and fifty billion naira) for the 2024 fiscal year. Capital expenditure is to gulp, N154, 000,000,000 (one hundred and fifty-four billion naira) while the sum of N96,000,000,000 (Ninety six billion naira) is proposed for recurrent expenditure. The Governor made this proposal at the Chambers of the State House of Assembly on Thursday, during the presentation of the State Budget Estimates and App

Does Frequent Consumption of Coffee Build Up Plaques?

Coffee is a staple in many people's daily routines, often cherished for its ability to kickstart our mornings or provide a much-needed afternoon pick-me-up. However, those who frequently indulge in their java fix might wonder: Does coffee play a role in building up dental plaque? Let’s delve into the impacts of coffee on our oral health.

Gov.Otu Inaugurates Local GovT Service Commission, Sets High Expectations for Governance Reform

And this kind of palm fruit is highly medicinal after being ready and processed for consumption...

And this kind of palm fruit is highly medicinal after being ready and processed for consumption... Have them in many palm trees in my farm. I will explain how it can be used for treatment of some health issues as well as how it can be put to other uses for human benefits, subsequently. Do have yourselves a great Sunday!

Employees' well-being and healthy eating habits Introduction:

Employees' well-being and healthy eating habits Introduction: In today's fast-paced corporate world, employee well-being is a top priority for businesses. Recognizing that employee health can impact the overall success of a business, companies are increasingly focusing on promoting employee wellness. Among the many factors that affect employee health, nutrition plays an important role. Eating a balanced diet not only contributes to your physical health, but it also has a huge impact on your mental health, energy levels, and overall productivity. Given the importance of corporate culture and the evolution of a company's business, it is necessary to understand the importance of a healthy workforce. Employee health is important to the success of any business, and good nutrition plays a key role in that. A balanced diet is not only essential for maintaining physical health, but it also has a significant impact on mental health, energy levels, and overall productivity. This article review

Fruit Nutrition and Consumption

Fruits are packed with essential nutrients, and here are five ways to eat them for maximum nutrition: 1. * *Fresh and Whole* *: Eat fruits in their natural, unprocessed state. This preserves their vitamins, minerals, and fiber. 2. * *Diverse Selection* *: Consume a variety of fruits to get a range of nutrients. Different colors indicate different nutrients. 3. * *Don't Peel Everything* *: Often, the skin of fruits contains valuable nutrients. Wash thoroughly and eat the skin if it's edible. 4. *

Investigating the Effects of Different Materials on Rug Warmth, Durability, and Cost

The material of the rug is important for a variety of reasons, including shielding them from the weather, providing warmth during colder seasons, and just adding comfort. Among the many possibilities available, fabrics such as nylon, polyester, and wool stand out for their unique properties. In this article, we'll look at how these materials affect the rug's warmth, durability, and cost, while also responding to the demands and tastes of horse owners.

YOU PAID THE PRICE

You Paid The Price

ボブイラスト4

ボブしか勝たん！

Bonfire🔥

Life needs more beaches and bonfires!

Breaking the Chains: Unveiling the Realities of Child Abuse

Child abuse is a dark and troubling reality that affects millions of children worldwide. It is a painful subject, but one that must be addressed openly and honestly to create a safer world for our youngest and most vulnerable members. Child abuse takes many forms and can happen in any family, community, or country. Its impact is devastating and can last a lifetime, shaping the future of the affected child in ways that are often difficult to reverse. This article aims to shed light on the differe

Regulatory Compliance for Crypto Wallet Providers

Understanding regulatory compliance for crypto wallet providers is crucial for industry success.

10 delicious dinner recipes turkey

Sky at late afternoon

Orange sky in Indonesia

Love poem

In the boundless sky, our love takes flight, Stars dance in the velvet night. Moonlight whispers secrets deep, As our souls in love, forever leap. Clouds like dreams, softly drift by, In our hearts, love's eternal sigh. With every dawn, a new embrace, Our love's story, time can't erase. So let us soar on wings of love, Guided by the stars above.

The Wheel of Names: A Fun and Interactive Tool for Random Selection

today's world, where decision-making can often be tedious or challenging, tools like the "Wheel of Names" have gained immense popularity

Painting

Anime for life. My painting $$

Beach 😍😍

How To Turn On Your Facebook Notifications?

Are you somebody who loves using Facebook? If your answer is yes, this blog will be able to help you in the best possible way. We live in a world that is obsessed with social media platforms. Ever since their introduction, the popularity and success of these platforms have grown by a wide margin. It is because they are easy to use, reliable, and beneficial in different ways. Social media platforms provide their users with different types of features and services to make it convenient for them to

OTU ASSURES OF BALANCED APPOINTMENTS, COMPLETE PROJECT

Cross River State Governor, Senator Bassey Otu, has assured the people of Cross River Northern Senatorial District that his administration would strike a balance in the coming appointments to give the people a sense of belonging and a stake in the governance of the state. Governor Otu, who gave the assurance, Monday, while playing host to the Cross River Northern APC Elders Advisory Council in Calabar, stated that appointments under his watch are strategically done to arrive at a political equil

Sunset

the view that nature and the beauty of nature can only be understood by a man when he is in solitude

A picture of some flowers

A image of nice flowers

The doors

There lived a child whose name was Isabel. She lived in a small cottage with her grandmother. Her parents had died three years after her birth. Isabel was a child with large and deep imagination.

Engineers Create an 'Impossible' Light Sensor

Such is the responsiveness of the gadget known as a photodiode, the group liable for its development says it might actually be utilized in innovation that screens an individual's important bodily functions (counting heartbeat or breath rate) without anything waiting to be embedded or even joined to the body.

Nature,

Neon

Love