The Vital Importance of Mental Health Over Physical Health
In the pursuit of overall well-being, society often places a heavy emphasis on physical health, overlooking the equally critical aspect of mental well-being. However, prioritizing mental health over physical health is imperative for several reasons. Firstly, mental health forms the foundation of one's overall wellness. It influences how individuals think, feel, and behave, ultimately impacting their physical health. Neglecting mental health can lead to a plethora of physical ailments such as chr