ホーム
投稿
マイページ
0
通知
ブックマーク
履歴
コメント
サブスクリプション
収益
設定
ヘルプ

利用規約
プライバシー
運営会社
お問い合せ
© 2025 Interhead, Inc.
baskadia

Baskadia

​
​

0 件のコメント

​

この投稿にコメントしよう!

この投稿にはまだコメントがありません。
ぜひあなたの声を聞かせてください。

Herry

無料テキスト

5 Simple Tips for Fitness and health life

1. Exercise Daily Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. If you're looking to shed a few pounds fast, do a higher-level intensity workout. For example, go on a walk at a brisk pace for an hour. Or, you can jog and set certain intervals to sprint during that hour. Make sure you're not in severe pain during your workout. Just a warning, your muscles will ac

5 Simple Tips for Fitness and health life
H
H