Read Now Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand
[Read Now] Addiction Recovery Skills to Rewire the Brain: A Mindful Workbook to Understand Addiction, Stop Unhealthy Behaviors, Manage Cravings, and Prevent Relapse to Start Living a Mentally Healthy Life by
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Book Summary
Wish you could break the cycle of negative, self-destructive behavior in a way that really worked for the long term?Do you want to dive deeper into who you really are and understand how and why your cravings sometimes get the better of you?Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it&8217s something that some never seem to have to face, you&8217re not one of the lucky ones. But that