Evening with tea by Saba

Navigating the Brew: Understanding ICMR's Guidelines on Tea and Coffee Consumption

The article delves into the recent guidelines issued by the Indian Council of Medical Research (ICMR) regarding tea and coffee consumption, highlighting the importance of moderation and timing. It explores the risks associated with excessive caffeine intake, the significance of timing in maximizing benefits, and the implications of caffeine content in various beverages.

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Nature

Nature view natural place moon

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5 Health Benefits of Green Tea

5 Health Benefits of Green Tea Green Tea is a type of tea that is made from Camellia sinensis leaves. The process involved in making it includes drying, pan-frying and steaming of the leaves, whereas black teas and oolong teas are made from withering and the oxidation process. Green tea originally came from China, but thanks to its numerous health benefits, it is one of the most popular beverages consumed worldwide. A 2013 report suggested that the global production of green tea was approximatel

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7 Common Medical Conditions You Can Effectively Manage By Drinking Hibiscus Tea (Zobo) Regularly

Hibiscus tea, well-known as Zobo Drink, is not just a regular soda or beverage that soothes our taste buds but, in fact, a powerful medicinal tea that is safe for consumption by individuals across the globe. Indeed, Zobo is one of the most underrated beverages in some parts of the world where it is thought to be a juice that only the poor and middle-class citizens can afford. Healthline reports that this tasty reddish-indigo juice bought from local stalls and supermarkets is made from Hibiscus s

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Morning tea in Ishurdi

2 Benefits Of Morning Teas If you are wondering whether morning tea is good or bad, you’d be delighted to know that sipping on Black or Green tea in the morning works wonders for your wellness! Drinking Black or Green tea on an empty stomach isn’t generally recommended, but making it a part of your breakfast will surely bring you a world of health benefits: 1. Gives An Energy Boost: Our alarms can only give us a nudge, it's the caffeine content in the morning teas that can truly wake us up! Caff

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Hibiscus Tea

Started my day right with a morning sip of hot tea to energize the day.

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One good weight reducing spice containing multiple health benefits

One good weight reducing spice containing multiple health benefits Introduction Let us discuss the natural ingredients consumed in our kitchen as spices. Those are used as flavoring agents to prepare mouthwatering dishes. These are different types of spices. For centuries, these have also been famed for their medicinal value. Therefore, we will discuss a spice known as cloves. Cloves are a versatile spice that provides health benefits while adding flavor. Rich in antioxidants, it may help regula

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The importance of drinking tea

Tea is a popular drink, but it’s also extremely healthy. People have been drinking tea for centuries because of the ways that it can positively affect the body. The British may be on to something with their afternoon cup of tea! Here’s why you should drink a cup of tea with your meals this winter: 1. Drinking tea can help your digestion. Digestion can be tricky to control especially when it comes to fiber intake. Fiber is an essential part of our diets, but only about 5% of people reach their re

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Wrath in a teacup

Tea, hot or cold, like a woman's wrath will flush through A woman's wrath is a cartel mystery A blend of gravel and wool So cold it burns bridges So hot it freezes passion A woman's wrath is tea An overwhelmed waitress serves the whole place, some passerbys even partaking, but the one who's order it is, just behind her, waiting and weary of being served I have been undone in needing calm and warmth I swore never again, deciding to find by myself But By the river you find them sweet and saucy Ben

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Like tea pot

Some faces shine Like a tea pot But they're not fine In their heart There's a plot: The envious fire made them crackle a lot same as a pot as they spoiled They Became dark Like dusk The fire of envy causes Troubles Avoid it To be neat Without a spot Let your soul roses flourish To live without a face blemish Peace ✌️ Author

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Music Of Agony (Learn to speak out before it's too late)

The write up is all about life and man....How man has decided to stay muted under the influence of pains. The piece advises one to learn to speak out. Read and learn 👍🏼💙

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