Baskadia

25 ways of eating healthier

1. Increase your intake of fruits and vegetables. 2. Drink more water and limit sugary drinks. 3. Choose lean protein sources such as chicken, fish, and beans. 4. Switch to whole grain products instead of refined grains. 5. Use healthier cooking methods such as grilling, broiling, or baking instead of frying. 6. Limit your intake of processed foods and snacks. 7. Choose healthier fats such as olive oil, nuts, and avocados instead of saturated or trans fats. 8. Reduce your salt intake by using he

Words...

Words can never be reality... The man who knows that life and death takes place in every breath, then also knows that reality can not be words, neither imaginations nor past present, neither it can be intellect.... Strong words may stir the heart of foolish superficial men, but the reality is never dependent on words...

Words of encouragement

Build yourself a house like none And make its pillars strong like bronze Make its walls like diamond hard And you shall be proud my lad. Set your heart young lad upon Things thought never to be done And you shall make yourself a name In the wonderful hall of fame. Limit not your goals son And you shall shine bright like the sun And to good morals abide For they shall be your guide. Forget not the Lord your God And on his ship be onboard And you shall sail to lands fertile And to your name shall

Words of wisdom

Always be positive minded to achieve your goals. Never do things with fear.

Write an essay telling about your boarding school life not less than 1000 words

Boarding school life can be both exciting and challenging for students. Being away from home for long periods of time and having to live with a diverse group of individuals can be a life-changing experience. My boarding school experience was no different and it has taught me many valuable lessons that have shaped who I am today. I remember my first day at boarding school like it was yesterday. I was nervous and uncertain about what the future held, but at the same time, I was eager to start this

UNSAID WORDS

Some unsaid words for my people to show that I care, I love and I am changing

words From the Brain to the heart

Out on the road to self discovery My legs so weak, I can't walk, The journey is long So I take the wheel chair But the earth is quicksand Slowly Eating up my wheels Which is now too stiff to be wheeled So I sit back waiting to be swallowed My worse fears coming to life right before my eyes Maybe I should cry for help No no no I should be strong and man up At least that is what is expected of me It really hurts but I don't see other men Crying out I guess I too can be strong I can also be a man.

If tomorrow starts without me

If tomorrow starts without me Know that I'm just as lonely Know I feel nothingness inside me Know it's just as scary The day came the same The water flow the same Sky surrounds us the same But why it doesn't feel the same? If tomorrow starts without me Would u look for me on the couch beside you? where I used to sleep Would u see my reflection on the the mirror? That mesmerized me Would you keep my crown? which is broken now If tomorrow starts without me Would u realize I'm still here Just not a

1000 words article for humanity

"The Enduring Essence of Humanity: A Tapestry of Compassion, Resilience, and Progress" Introduction In the grand tapestry of existence, humanity stands as the warp and weft, interwoven with threads of compassion, resilience, and progress. As a species, we have traversed through epochs, facing trials and triumphs that have shaped the very fabric of our shared narrative. This article delves into the intrinsic qualities that define our humanity, exploring the nuances of our collective journey and t

Last words to my X

There is a corner of my heart that is yours, and I don't mean for now or until I've found somebody else. I mean forever. I just mean to say whether I fall in love a thousand times over or once or never again, there will always be a quiet place in my heart that belongs only to you.

Chose your words wisely!!.

In life its important to chose your words wisely. Words have the power to build and destroy, someone, Their are a lot of people who have lost hope. Let's aim at lifting, encouraging, and give hope were there is no hope!! Be the light in the most darkest days of other people. Be the reason, why other people have made it in life. #be the difference that you want to see in the world.

HON.AGNES ATSU GIVING WORDS OF ADVISE TO C’RIVER MALE/ FEMALE U-14 SQUADS AHEAD OF YSFON ENUGU 2024

By ETTAH EMMANUEL O. As the Cross River Under 14 female and male teams gear up to represent their state at the Chief of Naval Staff YSFON one-week Football tournament in Imo state, they are entering a platform that will test their skills and sportsmanship. Under the leadership of Sir Onyeka Onyekwelu, the Technical Director of YSFON Cross River State, the teams have the opportunity to showcase their talent on a national scale and compete for the ultimate prize. The Commissioner for Sports Develo

Live

We may not have the time we think we have.

Words From The Heart_1

If I speak from my heart, you might think is a joke, but these are the things I want you to know, I know my words might sound crazy but these are the things I have been keeping and I have been for a long time to let you know. I know, I have been the hardest to love but you still find some ways to make me fall for you. At first I knew nothing about love but when I met you, you thought me how to love and how to be loved and you have lighting up my world with joy. I know by the time I'm done with

Words of encouragement for you today

“You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.” — Woodrow Wilson “Believe you can and you’re halfway there.” — Theodore Roosevelt “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” — Helen Keller “It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” — Oprah Winfrey “Courage, dear heart.” — C.S. Lewis “If I cannot do great things, I can do small things in a great way.” — Martin Luther King Jr. “

TODAY WORDS OF WISDOM -By Exponent Magazine News.

TODAY WORDS OF WISDOM 1. Be hard working. 2. Be sincere to yourself and others. 3. Be bold to face challenge. 4. Be generous to people and society. 5. Be honest in your conversation. 6. Be a good helper to people in the society. 7. Be a good Father at all cost. 8. Be a good Mother in all aspects. 9. Be truthful in your dealing with people. 10. Be transparent in your business. 11. Be merciful unto other. 12. Be accountable in your office to others. 13. Be humble and courteous. 14. Be useful

"Verse's Embrace: A Journey Through Poetic Wonderland"

"Explore a world of poetic beauty, where words dance and emotions come alive. Discover love, solace, and understanding as you wander through this enchanting realm of verse."

The Unguided Words of Love:A Journey Through Love, Loss, and Redemption in Elmswood

The Unguided Words of Love:A Journey Through Love, Loss, and Redemption in Elmswood Chapter 1: A Promise in the Stars In the quaint town of Elmswood, where whispers of love floated on the breeze, two young lovers blossomed: Ethan and Lily. Their bond was strong, forged through shared laughter and dreams. But as their relationship deepened, Ethan’s desires grew more intense. He longed to express his love physically, while Lily, a devoted Christian, held steadfast to her vow of purity, wishing to

The monk with a Cat

Once upon a time, a great monk was on a deathbed, he said to his successor," a young mom remember one thing never allow a cat in your life" and he died a big crowd had gathered to listen to the last statement of this great monk everyone was surprised to listen to his last words the successor was also very surprised he was thinking why should i law a cat in my life anyways they cremated their master with all the rituals but the successor monk was still thinking about the last statement of his mas

Words

Like an infectious disease at bodily opening floating inside like aromatic scent at nostrils, that is how the sound wave travels through ears processed and integrated in the brain and words manifest. Once altered cannot be retracted so they manifest. Like a virus in the system  emotions are corrupted. Leaving the permanent mark through the thoughts, doubt and worry are some of the output and proof, depending on magnitude in input reflects output. Like radiation harmful words are poisonous. To th