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It's okay to not be okay. Seek help if you're struggling with your mental health."

It's okay to not be okay. In fact, it's completely normal to have ups and downs in life and to experience a range of emotions. However, when those negative emotions start to interfere with your daily life and well-being, it may be time to seek help for your mental health. Mental health is an important aspect of overall health and well-being. It refers to your emotional, psychological, and social well-being, and it can impact how you think, feel, and act. Like physical health, mental health can b

Live life with smile's.

Living a smiling life makes you live long and think better, it creates a better memories of your past, present and future.

Until gay bill in Ghana saga with uk vs gh

UK Anglican Bishops to question Anglican Church Ghana support for anti-gay bill By Eric Nana Yaw Kwafo HEADLINESUK Anglican Bishops to question Anglican Church Ghana support for anti-gay bill .

Wounded with love

The trap was set. With no regret. I trod with fret, to a love I met. The scene was dawn. Doe and fawn. Queen and pawn. Weapons drawn. We aim on sight. Deers run with fright. How fast came night! I fought a good fight… From love wounds I bleed. From love songs I feed. I did not take heed. Now I’m in love…Indeed.

Alleviating Depression With Vitamin D Supplements

As per a meta-examination led by a worldwide group of specialists recommends that vitamin D supplementation might reduce burdensome side effects in grown-ups with misery. Burdensome side effects cause a huge sickness trouble around the world. The restorative viability of momentum antidepressants is frequently lacking, which is the reason further ways of lightening the side effects of sorrow have been looked for, for instance, from healthful exploration. The discoveries of the review were distrib

PARENTING.

One of my first memories of childhood is that of my mother reading Dr. Seuss books to me in a big brown recliner in our living room. That memory brings with it sounds and smells and a general feeling of safety and comfort that never fades, even after all these years. Naturally, one of the first memories I have of my own first born child is sitting in a big chair and reading Little Golden Books to him. Sharing books and reading with my children is as natural as giving them baths and making their

Article Marketing.

Article Marketing is a form of marketing in which articles are strategically placed on the Internet to promote a specific website. The idea is to generate interest in your site, build trust as an expert in your niche, and create backlinks to your site that will improve its search engine rankings.

Thorns Love at first sight I saw thou with my two eyes I hoped thou brings the light.

A man hopes to find a perfect partner, and he loves someone very much. Although he expects that love can give happiness to him, but it did not happen. At last he feels lonesome.

FEARLESS FEMALE WARRIORS OF BENIN KINGDOM

Am proud of my mother's Land

Integrating WHMCS with a CMS: Comparing the Best Options

WHMCS and CMS Integration: A Comparative Guide to WordPress, Joomla, Drupal, Magento and more

Biden to Meet With Ecuador's Lasso at White House Next Week,,

The_ President Joe Biden, center, sit beside Ecuador President Guillermo Lasso, left, during a working luncheon with heads of state and government at the Summit of the Americas, June 10, 2022, in Los Angeles. Biden will meet this coming Monday, Dec. 19, with Lasso at the White House. (AP Photo/Evan Vucci, File)EVAN VUCCI

Macintosh's MacBook Air with the M2

Macintosh's MacBook Air with the M2. it's a awesome experience to know about apple mac air with m2 chip.

My Scary Brush with Danger on the Road.

As a 24-year-old, I had always been confident about my biking skills. I was always in control, always aware of my surroundings and cautious of the traffic. But one day, everything changed. It was 08:30 in the morning, and the roads were relatively empty. I was cruising on my bike, taking advantage of the lack of traffic to pick up some speed. I was probably going around 80-90 km/h, enjoying the wind rushing past me, when suddenly a three-wheeler appeared on my side. I was taken aback, caught off

Flooding: Buhari directs govs to work with Water Resources Minister for solution

President Muhammadu Buhari, on Friday, directed the Nigeria Governors’ Forum (NGF) to liaise with the Ministry of Water Resources to work out a solution to the flood crisis, currently wrecking havocs across states of the federation. The President, who spoke when he hosted the outgoing Chairman of NGF, Dr. Kayode Fayemi of Ekiti State, the incoming Interim Chairman, Aminu Tambuwal of Sokoto State, and the Interim Deputy Chairman, Atiku Bagudu of Kebbi State, at the Presidential Villa, Abuja, howe

Top 10 Players with Most Runs in T20 International

T20I cricket has become increasingly popular in recent years, both in terms of revenue and viewership. The format is designed to appeal to a broader audience, including people who may not have the time or patience to watch a five-day Test match or a 50-over (ODI) match. In this article, we talk about who scored the most runs in T20 international. There are several T20 leagues played across the world, such as Indian Premier League, Big Bash League, Caribbean Premier League, Pakistan Super League,

Starlink enters the African market with first launch in Nigeria.

Nigeria has become the first country in Africa to see a commercial launch of satellite broadband services by Starlink, the satellite internet business of SpaceX. The firm’s Low Earth Orbit (LEO) satellites are designed to offer high speed, low latency broadband internet in remote and rural locations across the globe. The service is currently priced at NGN19,260 (USD41.8) per month, while hardware costs NGN268,584. As previously reported by TeleGeography’s CommsUpdate , Starlink received licences

Eating Avocados Twice a Week is Linked With bringing down Heart Disease by 16-22%

Eating Avocados Twice a Week is Linked With bringing down Heart Disease by 16-22% Eating at least two servings of avocado week by week was related with a lower chance of cardiovascular illness, and subbing avocado for specific fat-containing food sources like spread, cheddar, or handled meats was related with a lower hazard of cardiovascular sickness occasions, as per new exploration. Avocados contain dietary fiber, unsaturated fats particularly monounsaturated fat (solid fats), and other great

Living With Christopher

Mark Haddon wrote a marvelous book that became a bestseller and won both the Whitbread Book of the Year and Whitbread Novel awards. It was said that Mark Haddon himself exclaimed, “Who on Earth would want to read about a fifteen-year-old boy with a disability?,” while he was making this book. Little did he know […]

Pakistan’s relationship with China

The relationship between Pakistan and China is one of the closest and most enduring international relationships in the world. Pakistan and China have a long and shared history, which has resulted in a unique bond between the two countries. China has long been a steadfast ally and supporter of Pakistan, both politically and economically. The two countries are linked by a shared border and have a shared cultural and religious heritage. In addition, China has provided extensive economic, technologi