Baskadia

Does Boxing Help in Weight Loss?

When people search for effective weight loss strategies, they often overlook one of the most dynamic and powerful workout options: boxing. Far from being just a combat sport, boxing has emerged as an extraordinary fitness regimen that can transform your body and accelerate weight loss goals. Boxing is a high-intensity cardiovascular exercise that engages multiple muscle groups simultaneously, making it an exceptional calorie-burning activity. A typical boxing session can torch between 500-1000 c

The most historical place in Srilanka .And very nature ,good feel..❤️

Conclusion Sigiriya Rock is a remarkable blend of natural beauty, historical significance, and architectural brilliance. It offers visitors a glimpse into ancient Sri Lankan civilization and provides a unique cultural experience. Whether you are a history enthusiast, a nature lover, or simply seeking adventure, visiting Sigiriya is an unforgettable experience that should not be missed.

Morning at Kurunagala Town

Kurunagala

Sigiriya Srilanka 🇱🇰.

Sigiriya or Sinhagiri is an ancient rock fortress located in the northern Matale District near the town of Dambulla in the Central Province, Sri Lanka. It is a site of historical and archaeological significance that is dominated by a massive column of rock approximately 180 m high.

Ambuluwawe- Sri Lanka 🇱🇰

Nelligala,srilanka

Beauty of srilanka

Ambuluwawa Srilanka

Ambuluwawa highest place in Gampola Srilanka

Sun set in Srilanka

Deity statue at the Koneshwaram Kovil in Trincomalee

This is a very sacred place which is visited by many local and foreign tourists. This place is located near a beautiful beach.

Sunset at kandy

Nature Haputhale

Sri Lankan most beautiful flower

Sri Lankan most beautiful flower

Lake side srilanka

One of Most Beautiful Places in Srilanka

Galle Srilanka

#srilankajourney @ Somewhere in Sri Lanka🧳 Galle Fort (Sinhala: ගාලු කොටුව Galu Kotuwa) in the Bay of Galle on the southwest coast of Sri Lanka, was built first in 1588 by the Portuguese, then extensively fortified by the Dutch during the 17th century from 1649 onwards. It is a historical, archaeological and architectural heritage monument, which even after more than 432 years.@Galle Fort -Some places are hidden and sensitive so please give respect to nature- - - - #srilanka #galle #photo #photoshoot #yoga #srilankatrip #beauty #srilankangirls #visitsrilankanature #instagood #love #canon #instagram #like #naturephotography #art #model #travel #follow #travelphotography #fashion #ig #beautiful #nikon #photos #portraitphotography #fotografia #koggala #photographylovers #srilankajourney

A Land Like No Other

Waterfall

Srilanka...

A Land Like No Other

Ihala Kotte

Beach

Hikkaduwa

BEACH LOVER

Evening clicks