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The Science of Happiness: Unveiling the Secrets to a Joyful Life

"The Science of Happiness: Unveiling the Secrets to a Joyful Life" explores the key elements that contribute to a fulfilling and joyful existence. It delves into the importance of positive emotions, such as gratitude and mindfulness, and how they can enhance overall well-being. The article highlights the significance of building strong social connections and maintaining healthy relationships, which are crucial for long-term happiness. It also examines the role of mental and emotional resilience in coping with life's challenges. By practicing mindfulness and meditation, individuals can reduce stress and improve their emotional health. The interplay between genetics, environment, and personal choices is discussed, emphasizing that while genetics may influence our baseline happiness, our choices and surroundings play a significant role in shaping our overall well-being. Practical strategies are provided to help readers overcome negative thinking and self-doubt, fostering a more posi

The Science of Happiness: Unveiling the Secrets to a Joyful Life

OpeneCj

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JUST FOR SMILE'S

Humor is good, That's why laughter is free

JUST FOR SMILE'S
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Symrzl

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Under the light

Take shelter under a shady tree in the twilight of the night

Under the light
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Phuntsho Norbu

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Gross National Happiness 😊

Gross National Happiness 😊
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Aguzdr96

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A happiness

Play with fun

A happiness
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Fodux

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Apprehension

We can say no to suicidal thoughts, as we cry for help on issues bothering us. The poem is metaphysical, also on our metal health, coupled with many figures of speech, . . The poet choice of words is not hard to understand . Say no to suicidal thoughts as you cry for help. Enter your content here

Apprehension
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Haiqs

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Love

What is love? When we hear this word, we always think about a girl and boy relation. Right? What I think about is love between God and a human, parents and children, human and animals, among siblings, love with food or whatever we enjoy doing. Love is not about attraction or liking someone because attracted to someone or something is temporary. Love means when you really do care about someone, respect them, giving them priority, when you trust them, when you see them you feel happiness and to ma

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Benson bright

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DETERMINATION

You've got to get up every morning with determination if you're going to go to bed with satisfaction.

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Shinaayo

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Funny texts for your facebook/whatsapp status 2021

Funny texts which will keep one laughing

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Paulz

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Tips for achieving sustainable happiness, essential for great mental health.

It is important to note that in our quest to achieve happiness, we must cling to the things that give us comfort and a sense of peace even in the direst situation, it could be writing, music, painting, workouts, meditation, or even engaging in a sport, that being said we should not just attach ourselves to things that will give us happiness momentarily, we need to glue ourselves to the things that will sustain it.

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Micheni

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Mental Health and Healthy Relationships.

This blog dives into issues dealing with mental health and how to maintain healthy relationships with members of your family or loved ones who have been diagnosed with mental disorders.

Mental Health and Healthy Relationships.
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Maham Imtiaz

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LOVE YOURSELF

Loving yourself provides you with self-confidence, self-worth, and in general, you feel more positive. If you can learn to love yourself, you will feel happier and will learn to take better care of yourself. There is a psychological myth going around that you have to love yourself before someone else can love you. The real truth is that many people learn to love themselves by first being loved by another. If you never had a loving family, it's more difficult to build healthy self-esteem. Accepti

LOVE YOURSELF
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Mark13

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The need for good behavior

Lack of good behavior might make you loose your favor so always be of good behavior

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k1nOfficial

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"Cyberspace: A love I found"

this poem gives content to a love that's found on virtual space

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Del

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Romance Sopia and Jack

Love is always the ultimate never forget that

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Kuvonakala

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freedom of choice

Freedom of choice I want to develop and fly like a bird, fly so high that only sky will be my limit. Penetrates the clouds without any permit and return to the land as I pleases. I want to be flexible like a waving flag. I want to move in all direction with ease and current of my movement will be natural, but in contrast to flag I will be my own pilot. I want be visible like a flag when I please and disappear in the clouds like a bird if I desire. I want to live in the edge of no danger but fall

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Barun

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Things to do when your going through break-up.

Going through a breakup can be difficult and painful, but there are some steps you can take to help yourself heal and move on. Here are some suggestions: 1. Allow yourself to feel the emotions: It's important to acknowledge and feel the emotions that come with a breakup, such as sadness, anger, and confusion. Don't suppress them or pretend they're not there. It's okay to grieve the end of a relationship. 2. Take time for self-care: Focus on taking care of yourself by eating healthy, getting enou

Things to do when your going through break-up.
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ゲスト

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Most joyful day.By Professor Tanvir Ali Khatana.

Live just: Spotlight on the main thing, not material abundance or status Appreciate connections: Support love, companionship, and local area, for these give pleasure and importance Develop inward harmony: Track down satisfaction and acknowledgment right now, for this really endures May we embrace the straightforwardness and modesty of our last rest, and may our lives be a demonstration of the excellence and meaning of our experience on this planet

Happiness Godsent

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My Twin Sister By Happiness Godsent Come back everyday for a new chapter

This is the story about identical twin sisters, Lorella and Norella but not the same. Their fate relies on their family and their family's fate relies on them. Will they ever become that sweet family they used to be after they discovered father what their father had done in the past? It happened many years before they were born.Why not read to find out.

My Twin Sister  By Happiness Godsent
Come back everyday for a new chapter
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Hafiiii

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"Under the Moonlight: A Tale of Everlasting Love"

"Under the Moonlight: A Tale of Everlasting Love" is a heartwarming story set in a quaint countryside town. Emily, a gentle-hearted woman, meets Alex, a charming stranger, and they fall deeply in love. Despite Alex's impending departure, they vow to remain true to each other. Months later, Alex fulfills his promise and returns to Emily, solidifying their belief in the enduring power of love.

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